| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2020 |
Run |
Perimeter and track |
Easy |
2.5 mi |
24:45 |
9:54 |
 |
| 4/19/2020 |
Run |
Perimeter and track |
Easy |
1.5 mi |
17:15 |
11:30 |
|
| 4/11/2020 |
Run |
Perimeter and track |
Easy |
4.0 mi |
47:05 |
11:47 |
|
| 4/10/2020 |
Run |
Perimeter and track |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/6/2020 |
Run |
Perimeter and track |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/26/2020 |
Run |
Perimeter and track |
Easy |
2.4 mi |
21:25 |
8:56 |
|
| 3/23/2020 |
Run |
Perimeter and track |
Easy |
4.0 mi |
48:12 |
12:03 |
|
| 3/13/2020 |
Run |
Perimeter and track |
Easy |
2.4 mi |
20:43 |
8:38 |
|
| 2/21/2020 |
Run |
Perimeter and track |
Easy |
2.5 mi |
28:28 |
11:24 |
|
| 2/17/2020 |
Run |
Perimeter and track |
Easy |
2.5 mi |
26:47 |
10:43 |
|
| 2/3/2020 |
Run |
Perimeter and track |
Tempo |
4.0 mi |
39:00 |
9:45 |
|
| 1/29/2020 |
Run |
Perimeter and track |
Tempo |
4.0 mi |
40:00 |
10:00 |
|
| 1/21/2020 |
Run |
Perimeter and track |
Tempo |
4.0 mi |
38:00 |
9:30 |
|
| 1/20/2020 |
Run |
Perimeter and track |
Tempo |
2.0 mi |
17:53 |
8:57 |
|
| 1/18/2020 |
Run |
Perimeter and track |
Tempo |
2.0 mi |
18:48 |
9:24 |
|
| 1/17/2020 |
Run |
Perimeter and track |
Tempo |
6.0 mi |
1:09:00 |
11:30 |
|
| 12/28/2019 |
Run |
Perimeter and track |
Tempo |
4.0 mi |
37:14 |
9:19 |
|
| 12/27/2019 |
Run |
Perimeter and track |
Tempo |
4.0 mi |
37:50 |
9:28 |
|
| 12/23/2019 |
Run |
Perimeter and track |
Tempo |
4.0 mi |
39:06 |
9:47 |
|
| 12/21/2019 |
Run |
Perimeter and track |
Tempo |
4.0 mi |
37:48 |
9:27 |
|
| 12/12/2019 |
Run |
Perimeter and track |
Tempo |
6.0 mi |
1:04:45 |
10:48 |
|
| 12/9/2019 |
Run |
Perimeter and track |
Tempo |
4.0 mi |
38:19 |
9:35 |
|
| 12/7/2019 |
Run |
Perimeter and track |
Tempo |
2.5 mi |
25:41 |
10:17 |
|
| 12/5/2019 |
Run |
Perimeter and track |
Tempo |
5.0 mi |
50:00 |
10:00 |
|
| 11/26/2019 |
Run |
Perimeter and track |
Tempo |
4.0 mi |
43:32 |
10:53 |
|
| 11/23/2019 |
Run |
Perimeter and track |
Tempo |
4.0 mi |
42:00 |
10:30 |
|
| 11/19/2019 |
Run |
Perimeter and track |
Tempo |
4.0 mi |
41:00 |
10:15 |
|
|