Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/11/2020 |
Run |
|
Easy |
7.3 mi |
1:29:00 |
12:09 |
|
1/10/2020 |
Run |
|
Easy |
6.0 mi |
1:05:28 |
10:55 |
|
1/8/2020 |
Run |
|
Easy |
4.8 mi |
48:10 |
10:09 |
|
1/4/2020 |
Run |
|
Easy |
6.8 mi |
1:16:40 |
11:20 |
|
1/2/2020 |
Run |
|
Easy |
3.3 mi |
39:00 |
11:50 |
|
12/28/2019 |
Run |
|
Easy |
4.0 mi |
46:24 |
11:35 |
|
12/24/2019 |
Run |
|
Easy |
4.0 mi |
42:09 |
10:33 |
|
12/22/2019 |
Run |
|
Easy |
3.0 mi |
39:58 |
13:20 |
|
12/21/2019 |
Run |
|
Easy |
10.0 mi |
1:43:32 |
10:21 |
|
12/14/2019 |
Run |
|
Easy |
5.0 mi |
52:28 |
10:35 |
|
11/28/2019 |
Run |
|
Easy |
4.0 mi |
43:24 |
10:51 |
|
11/9/2019 |
Run |
|
Easy |
29.8 mi |
8:00:41 |
16:08 |
|
11/5/2019 |
Run |
|
Easy |
3.5 mi |
37:40 |
10:46 |
|
11/2/2019 |
Run |
|
Easy |
10.5 mi |
2:04:38 |
11:53 |
|
10/13/2019 |
Run |
|
Easy |
27.8 mi |
5:34:56 |
12:03 |
|
10/8/2019 |
Run |
|
Easy |
3.1 mi |
28:06 |
9:01 |
|
10/6/2019 |
Run |
|
Easy |
13.2 mi |
2:22:48 |
10:49 |
|
10/3/2019 |
Run |
|
Easy |
3.0 mi |
37:05 |
12:22 |
|
10/1/2019 |
Run |
|
Easy |
1.0 mi |
11:00 |
11:00 |
|
10/1/2019 |
Run |
|
Easy |
3.1 mi |
32:23 |
10:27 |
|
10/1/2019 |
Run |
|
Easy |
0.6 mi |
6:51 |
10:42 |
|
9/28/2019 |
Run |
|
Easy |
11.1 mi |
2:10:09 |
11:43 |
|
9/25/2019 |
Run |
|
Easy |
3.5 mi |
41:03 |
11:44 |
|
9/20/2019 |
Run |
|
Easy |
12.0 mi |
2:15:09 |
11:16 |
|
9/20/2019 |
Run |
|
Easy |
4.0 mi |
44:13 |
11:04 |
|
9/19/2019 |
Run |
|
Easy |
4.0 mi |
43:48 |
10:57 |
|
9/17/2019 |
Run |
|
Easy |
1.2 mi |
11:51 |
10:19 |
|
9/17/2019 |
Run |
|
Easy |
1.0 mi |
8:30 |
8:26 |
|
9/17/2019 |
Run |
|
Easy |
1.0 mi |
8:31 |
8:32 |
|
9/17/2019 |
Run |
|
Easy |
1.0 mi |
10:36 |
10:24 |
|
9/14/2019 |
Run |
|
Easy |
16.0 mi |
3:05:20 |
11:36 |
|
9/10/2019 |
Run |
|
Easy |
5.6 mi |
1:00:44 |
10:57 |
|
9/9/2019 |
Run |
|
Easy |
4.0 mi |
51:08 |
12:47 |
|
9/8/2019 |
Run |
|
Easy |
13.2 mi |
2:11:48 |
10:01 |
|
9/8/2019 |
Run |
|
Easy |
0.5 mi |
9:44 |
19:05 |
|
9/4/2019 |
Run |
|
Easy |
3.5 mi |
40:15 |
11:31 |
|
9/3/2019 |
Run |
|
Easy |
0.5 mi |
4:22 |
9:42 |
|
9/3/2019 |
Run |
|
Easy |
6.1 mi |
1:05:24 |
10:41 |
|
8/31/2019 |
Run |
|
Easy |
0.4 mi |
8:17 |
23:02 |
|
8/31/2019 |
Run |
|
Easy |
20.0 mi |
3:53:02 |
11:40 |
|
8/31/2019 |
Run |
|
Easy |
0.6 mi |
10:23 |
18:33 |
|
8/29/2019 |
Run |
|
Easy |
6.6 mi |
1:24:32 |
12:49 |
|
8/27/2019 |
Run |
|
Easy |
4.0 mi |
44:43 |
11:11 |
|
8/27/2019 |
Run |
|
Easy |
1.3 mi |
13:35 |
10:32 |
|
8/26/2019 |
Run |
|
Easy |
5.0 mi |
58:36 |
11:44 |
|
8/24/2019 |
Run |
|
Easy |
20.0 mi |
3:51:49 |
11:36 |
|
8/21/2019 |
Run |
|
Easy |
3.2 mi |
36:05 |
11:17 |
|
8/21/2019 |
Run |
|
Easy |
0.8 mi |
16:50 |
20:48 |
|
8/20/2019 |
Run |
|
Easy |
0.3 mi |
3:17 |
13:07 |
|
8/20/2019 |
Run |
|
Easy |
0.3 mi |
1:57 |
7:48 |
|
8/20/2019 |
Run |
|
Easy |
0.3 mi |
1:50 |
7:21 |
|
8/20/2019 |
Run |
|
Easy |
0.3 mi |
1:57 |
7:47 |
|
8/20/2019 |
Run |
|
Easy |
0.2 mi |
1:51 |
7:44 |
|
8/20/2019 |
Run |
|
Easy |
0.3 mi |
1:50 |
7:22 |
|
8/20/2019 |
Run |
|
Easy |
0.3 mi |
1:56 |
7:43 |
|
8/20/2019 |
Run |
|
Easy |
0.3 mi |
1:57 |
7:50 |
|
8/20/2019 |
Run |
|
Easy |
0.3 mi |
1:56 |
7:45 |
|
8/20/2019 |
Run |
|
Easy |
1.0 mi |
10:19 |
10:19 |
|
8/19/2019 |
Run |
|
Easy |
7.0 mi |
1:27:05 |
12:27 |
|
8/15/2019 |
Run |
|
Easy |
8.0 mi |
1:32:54 |
11:37 |
|
8/14/2019 |
Run |
|
Easy |
4.3 mi |
52:29 |
12:21 |
|
8/13/2019 |
Run |
|
Easy |
0.9 mi |
10:47 |
12:24 |
|
8/13/2019 |
Run |
|
Easy |
0.5 mi |
4:58 |
11:04 |
|
8/13/2019 |
Run |
|
Easy |
|
0:20 |
11:06 |
|
8/13/2019 |
Run |
|
Easy |
0.5 mi |
5:18 |
11:32 |
|
8/13/2019 |
Run |
|
Easy |
0.5 mi |
5:06 |
11:06 |
|
8/13/2019 |
Run |
|
Easy |
0.4 mi |
5:35 |
13:00 |
|
8/13/2019 |
Run |
|
Easy |
0.5 mi |
5:12 |
11:20 |
|
8/13/2019 |
Run |
|
Easy |
0.5 mi |
4:50 |
10:46 |
|
8/13/2019 |
Run |
|
Easy |
0.5 mi |
5:00 |
10:52 |
|
8/13/2019 |
Run |
|
Easy |
0.8 mi |
9:09 |
10:54 |
|
8/12/2019 |
Run |
|
Easy |
4.7 mi |
54:22 |
11:33 |
|
8/12/2019 |
Run |
|
Easy |
0.3 mi |
3:30 |
11:40 |
|
8/12/2019 |
Pure Barre |
|
Default |
|
|
|
|
8/10/2019 |
Run |
|
Easy |
12.0 mi |
2:39:57 |
13:20 |
|
8/10/2019 |
Run |
|
Easy |
0.5 mi |
9:52 |
19:22 |
|
8/8/2019 |
Run |
|
Easy |
6.5 mi |
1:22:10 |
12:37 |
|
8/8/2019 |
Pure Barre |
|
Default |
|
|
|
|
8/7/2019 |
Pure Barre |
|
Default |
|
|
|
|
8/6/2019 |
Run |
|
Easy |
1.5 mi |
19:53 |
13:16 |
|
8/6/2019 |
Run |
|
Easy |
0.3 mi |
1:59 |
7:40 |
|
8/6/2019 |
Run |
|
Easy |
0.5 mi |
4:21 |
8:32 |
|
8/6/2019 |
Run |
|
Easy |
0.8 mi |
6:52 |
9:02 |
|
8/6/2019 |
Run |
|
Easy |
1.0 mi |
9:28 |
9:28 |
|
8/6/2019 |
Run |
|
Easy |
1.1 mi |
15:30 |
14:46 |
|
8/5/2019 |
Run |
|
Easy |
5.0 mi |
1:04:15 |
12:52 |
|
8/3/2019 |
Run |
|
Easy |
0.1 mi |
2:26 |
22:08 |
|
8/3/2019 |
Run |
|
Easy |
16.0 mi |
3:08:29 |
11:47 |
|
8/1/2019 |
Run |
|
Easy |
7.3 mi |
1:23:53 |
11:35 |
|
7/31/2019 |
Run |
|
Easy |
4.9 mi |
57:27 |
11:50 |
|
7/31/2019 |
Run |
|
Easy |
0.6 mi |
9:00 |
15:00 |
|
7/31/2019 |
Pure Barre |
|
Default |
|
|
|
|
7/30/2019 |
Run |
|
Tempo |
2.3 mi |
25:28 |
11:05 |
|
7/30/2019 |
Run |
|
Tempo |
0.3 mi |
1:56 |
7:43 |
|
7/30/2019 |
Run |
|
Tempo |
0.3 mi |
1:56 |
7:45 |
|
7/30/2019 |
Run |
|
Tempo |
0.3 mi |
1:57 |
7:47 |
|
7/30/2019 |
Run |
|
Tempo |
0.3 mi |
1:58 |
7:34 |
|
7/30/2019 |
Run |
|
Tempo |
0.3 mi |
2:00 |
8:00 |
|
7/30/2019 |
Run |
|
Tempo |
0.3 mi |
2:03 |
8:10 |
|
7/30/2019 |
Run |
|
Tempo |
0.3 mi |
2:07 |
8:11 |
|
|