Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/11/2020 Run   Easy 7.3 mi 1:29:00 12:09
1/10/2020 Run   Easy 6.0 mi 1:05:28 10:55
1/8/2020 Run   Easy 4.8 mi 48:10 10:09
1/4/2020 Run   Easy 6.8 mi 1:16:40 11:20
1/2/2020 Run   Easy 3.3 mi 39:00 11:50
12/28/2019 Run   Easy 4.0 mi 46:24 11:35
12/24/2019 Run   Easy 4.0 mi 42:09 10:33
12/22/2019 Run   Easy 3.0 mi 39:58 13:20
12/21/2019 Run   Easy 10.0 mi 1:43:32 10:21
12/14/2019 Run   Easy 5.0 mi 52:28 10:35
11/28/2019 Run   Easy 4.0 mi 43:24 10:51
11/9/2019 Run   Easy 29.8 mi 8:00:41 16:08
11/5/2019 Run   Easy 3.5 mi 37:40 10:46
11/2/2019 Run   Easy 10.5 mi 2:04:38 11:53
10/13/2019 Run   Easy 27.8 mi 5:34:56 12:03
10/8/2019 Run   Easy 3.1 mi 28:06 9:01
10/6/2019 Run   Easy 13.2 mi 2:22:48 10:49
10/3/2019 Run   Easy 3.0 mi 37:05 12:22
10/1/2019 Run   Easy 1.0 mi 11:00 11:00
10/1/2019 Run   Easy 3.1 mi 32:23 10:27
10/1/2019 Run   Easy 0.6 mi 6:51 10:42
9/28/2019 Run   Easy 11.1 mi 2:10:09 11:43
9/25/2019 Run   Easy 3.5 mi 41:03 11:44
9/20/2019 Run   Easy 12.0 mi 2:15:09 11:16
9/20/2019 Run   Easy 4.0 mi 44:13 11:04
9/19/2019 Run   Easy 4.0 mi 43:48 10:57
9/17/2019 Run   Easy 1.2 mi 11:51 10:19
9/17/2019 Run   Easy 1.0 mi 8:30 8:26
9/17/2019 Run   Easy 1.0 mi 8:31 8:32
9/17/2019 Run   Easy 1.0 mi 10:36 10:24
9/14/2019 Run   Easy 16.0 mi 3:05:20 11:36
9/10/2019 Run   Easy 5.6 mi 1:00:44 10:57
9/9/2019 Run   Easy 4.0 mi 51:08 12:47
9/8/2019 Run   Easy 13.2 mi 2:11:48 10:01
9/8/2019 Run   Easy 0.5 mi 9:44 19:05
9/4/2019 Run   Easy 3.5 mi 40:15 11:31
9/3/2019 Run   Easy 0.5 mi 4:22 9:42
9/3/2019 Run   Easy 6.1 mi 1:05:24 10:41
8/31/2019 Run   Easy 0.4 mi 8:17 23:02
8/31/2019 Run   Easy 20.0 mi 3:53:02 11:40
8/31/2019 Run   Easy 0.6 mi 10:23 18:33
8/29/2019 Run   Easy 6.6 mi 1:24:32 12:49
8/27/2019 Run   Easy 4.0 mi 44:43 11:11
8/27/2019 Run   Easy 1.3 mi 13:35 10:32
8/26/2019 Run   Easy 5.0 mi 58:36 11:44
8/24/2019 Run   Easy 20.0 mi 3:51:49 11:36
8/21/2019 Run   Easy 3.2 mi 36:05 11:17
8/21/2019 Run   Easy 0.8 mi 16:50 20:48
8/20/2019 Run   Easy 0.3 mi 3:17 13:07
8/20/2019 Run   Easy 0.3 mi 1:57 7:48
8/20/2019 Run   Easy 0.3 mi 1:50 7:21
8/20/2019 Run   Easy 0.3 mi 1:57 7:47
8/20/2019 Run   Easy 0.2 mi 1:51 7:44
8/20/2019 Run   Easy 0.3 mi 1:50 7:22
8/20/2019 Run   Easy 0.3 mi 1:56 7:43
8/20/2019 Run   Easy 0.3 mi 1:57 7:50
8/20/2019 Run   Easy 0.3 mi 1:56 7:45
8/20/2019 Run   Easy 1.0 mi 10:19 10:19
8/19/2019 Run   Easy 7.0 mi 1:27:05 12:27
8/15/2019 Run   Easy 8.0 mi 1:32:54 11:37
8/14/2019 Run   Easy 4.3 mi 52:29 12:21
8/13/2019 Run   Easy 0.9 mi 10:47 12:24
8/13/2019 Run   Easy 0.5 mi 4:58 11:04
8/13/2019 Run   Easy   0:20 11:06
8/13/2019 Run   Easy 0.5 mi 5:18 11:32
8/13/2019 Run   Easy 0.5 mi 5:06 11:06
8/13/2019 Run   Easy 0.4 mi 5:35 13:00
8/13/2019 Run   Easy 0.5 mi 5:12 11:20
8/13/2019 Run   Easy 0.5 mi 4:50 10:46
8/13/2019 Run   Easy 0.5 mi 5:00 10:52
8/13/2019 Run   Easy 0.8 mi 9:09 10:54
8/12/2019 Run   Easy 4.7 mi 54:22 11:33
8/12/2019 Run   Easy 0.3 mi 3:30 11:40
8/12/2019 Pure Barre   Default      
8/10/2019 Run   Easy 12.0 mi 2:39:57 13:20
8/10/2019 Run   Easy 0.5 mi 9:52 19:22
8/8/2019 Run   Easy 6.5 mi 1:22:10 12:37
8/8/2019 Pure Barre   Default      
8/7/2019 Pure Barre   Default      
8/6/2019 Run   Easy 1.5 mi 19:53 13:16
8/6/2019 Run   Easy 0.3 mi 1:59 7:40
8/6/2019 Run   Easy 0.5 mi 4:21 8:32
8/6/2019 Run   Easy 0.8 mi 6:52 9:02
8/6/2019 Run   Easy 1.0 mi 9:28 9:28
8/6/2019 Run   Easy 1.1 mi 15:30 14:46
8/5/2019 Run   Easy 5.0 mi 1:04:15 12:52
8/3/2019 Run   Easy 0.1 mi 2:26 22:08
8/3/2019 Run   Easy 16.0 mi 3:08:29 11:47
8/1/2019 Run   Easy 7.3 mi 1:23:53 11:35
7/31/2019 Run   Easy 4.9 mi 57:27 11:50
7/31/2019 Pure Barre   Default      
7/31/2019 Run   Easy 0.6 mi 9:00 15:00
7/30/2019 Run   Tempo 2.3 mi 25:28 11:05
7/30/2019 Run   Tempo 0.3 mi 1:56 7:43
7/30/2019 Run   Tempo 0.3 mi 1:56 7:45
7/30/2019 Run   Tempo 0.3 mi 1:57 7:47
7/30/2019 Run   Tempo 0.3 mi 1:58 7:34
7/30/2019 Run   Tempo 0.3 mi 2:00 8:00
7/30/2019 Run   Tempo 0.3 mi 2:03 8:10
7/30/2019 Run   Tempo 0.3 mi 2:07 8:11