| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2014 |
Run |
All About Town |
Easy Running |
6.0 mi |
50:00 |
8:20 |
 |
| 4/19/2014 |
Run |
About Town in the Mitten w/ Dad |
Easy Running |
6.0 mi |
50:00 |
8:20 |
|
| 4/18/2014 |
Run |
All About Town |
Easy Running |
6.0 mi |
45:00 |
7:30 |
|
| 4/17/2014 |
Run |
All About Town |
Easy Running |
5.5 mi |
43:00 |
7:50 |
|
| 4/15/2014 |
Run |
All About Town |
Easy Running |
5.0 mi |
42:00 |
8:24 |
|
| 4/14/2014 |
Run |
All About Town |
Easy Running |
6.0 mi |
48:00 |
8:00 |
|
| 4/12/2014 |
Run |
All About Town |
Easy Running |
4.0 mi |
35:00 |
8:45 |
|
| 4/11/2014 |
Run |
All About Town |
Easy Running |
4.0 mi |
37:30 |
9:23 |
|
| 4/2/2014 |
Run |
All About Town |
Easy Running |
5.0 mi |
40:00 |
8:00 |
|
| 4/1/2014 |
Run |
All About Town |
Easy Running |
7.7 mi |
1:00:00 |
7:48 |
|
| 3/31/2014 |
Run |
About Town w/ Chandi + Hound |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 3/31/2014 |
Run |
All About Town w/ Hound |
Easy Running |
5.2 mi |
39:00 |
7:30 |
|
| 3/30/2014 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Long Run |
16.0 mi |
2:30:00 |
9:23 |
|
| 3/27/2014 |
Run |
All About Town |
Easy Running |
4.0 mi |
|
|
|
| 3/23/2014 |
Run |
All About Town |
Easy Running |
2.0 mi |
|
|
|
| 3/22/2014 |
Run |
Marysville Crew |
Long Run |
21.0 mi |
3:30:00 |
10:00 |
|
| 3/21/2014 |
Run |
About Town w/ Chandi + Hound |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 3/21/2014 |
Run |
All About Town |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 3/20/2014 |
Run |
All About Town |
Easy Running |
5.1 mi |
37:41 |
7:24 |
|
| 3/19/2014 |
Run |
All About Town |
Easy Running |
8.1 mi |
1:00:00 |
7:25 |
|
| 3/18/2014 |
Run |
All About Town w/ Hound |
Hill Repeats |
7.8 mi |
1:00:05 |
7:43 |
|
| 3/18/2014 |
Run |
All About Town w/ Hound |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 3/17/2014 |
Run |
All About Town |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 3/17/2014 |
Run |
All About Town |
Easy Running |
8.0 mi |
1:01:00 |
7:38 |
|
| 3/14/2014 |
Run |
All About Town w/ Hound |
Easy Running |
5.0 mi |
40:00 |
8:00 |
|
| 3/13/2014 |
Run |
All About Town |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 3/13/2014 |
Run |
All About Town w/ Earl |
Easy Running |
5.3 mi |
39:30 |
7:28 |
|
| 3/11/2014 |
Run |
About Town w/ Chandi + Hound |
WarmUp/CoolDown |
1.2 mi |
|
|
|
| 3/11/2014 |
Run |
OHP w/ Monica and Peter |
WarmUp/CoolDown |
1.6 mi |
|
|
|
| 3/11/2014 |
Run |
All About Town w/ Earl |
Easy Running |
6.4 mi |
50:00 |
7:49 |
|
| 3/10/2014 |
Run |
All About Town |
Easy Running |
11.0 mi |
1:35:00 |
8:39 |
|
| 3/10/2014 |
Run |
About Town w/ Chandi + Hound |
WarmUp/CoolDown |
3.5 mi |
|
|
|
| 3/8/2014 |
Run |
Zanesfield with Ben |
Easy Running |
10.3 mi |
1:30:00 |
8:45 |
|
| 3/7/2014 |
Run |
All About Town |
Easy Running |
7.5 mi |
1:00:00 |
8:00 |
|
| 3/6/2014 |
Run |
All About Town |
Easy Running |
7.5 mi |
1:00:00 |
8:00 |
|
| 3/2/2014 |
Run |
Walkin' in a Winter Wonderland (Snow and Ice) |
Easy Running |
5.1 mi |
40:00 |
7:51 |
|
| 3/1/2014 |
Run |
All About Town |
Easy Running |
7.0 mi |
53:00 |
7:35 |
|
| 2/28/2014 |
Run |
All About Town |
Easy Running |
8.5 mi |
1:05:00 |
7:39 |
|
| 2/26/2014 |
Run |
All About Town |
Easy Running |
7.0 mi |
1:00:00 |
8:35 |
|
| 2/24/2014 |
Run |
All About Town |
Easy Running |
6.2 mi |
1:00:00 |
9:41 |
|
| 1/15/2014 |
Run |
All About Town |
Long Run |
10.0 mi |
1:15:10 |
7:31 |
|
| 1/12/2014 |
Run |
Double Cemetery + Reservoir |
Progressive |
18.1 mi |
2:13:44 |
7:24 |
|
| 1/12/2014 |
Run |
Double Cemetery + Reservoir |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 1/11/2014 |
Run |
Cemetery Loop |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 1/11/2014 |
Run |
Cemetery Loop |
Easy Running |
6.2 mi |
45:31 |
7:21 |
|
| 1/1/2014 |
Run |
Cemetery Loop |
Long Run |
14.0 mi |
1:53:30 |
8:07 |
|
| 1/1/2014 |
Run |
Cemetery Loop |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 12/31/2013 |
Run |
Reservoir, Whispering, Sloan |
Easy Running |
10.2 mi |
1:24:10 |
8:16 |
|
| 12/31/2013 |
Run |
Reservoir, Whispering, Sloan |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 12/30/2013 |
Run |
All About Town |
Easy Running |
6.2 mi |
49:00 |
7:55 |
|
| 12/29/2013 |
Run |
Reservoir, Whispering, Sloan, Cemetery |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 12/29/2013 |
Run |
Reservoir, Whispering, Sloan, Cemetery |
Progressive |
16.0 mi |
2:00:08 |
7:31 |
|
| 12/28/2013 |
Run |
Cemetery Loop |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 12/28/2013 |
Run |
Cemetery Loop |
Easy Running |
6.2 mi |
47:00 |
7:35 |
|
| 12/27/2013 |
Run |
Reservoir, Whispering, Sloan, Cemetery |
Long Run |
12.0 mi |
1:36:57 |
8:05 |
|
| 12/27/2013 |
Run |
Reservoir, Whispering, Sloan, Cemetery |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 12/21/2013 |
Run |
Cemetery Loop |
Easy Running |
6.2 mi |
49:14 |
7:55 |
|
| 12/21/2013 |
Run |
All About Town |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 12/20/2013 |
Run |
All About Town and Cemetery Loop |
Marathon Pace |
11.0 mi |
1:19:17 |
7:13 |
|
| 12/20/2013 |
Run |
All About Town and Cemetery Loop |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 12/5/2013 |
Run |
Campbell Hill Loop |
Easy Running |
5.7 mi |
42:32 |
7:28 |
|
| 12/5/2013 |
Run |
Campbell Hill Loop |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 12/4/2013 |
Run |
About Town w/ Chandi + Hound |
WarmUp/CoolDown |
2.0 mi |
|
|
|
| 12/4/2013 |
Run |
All About Town |
Easy Running |
5.5 mi |
40:55 |
7:27 |
|
| 12/3/2013 |
Run |
About Town w/ Chandi + Hound |
WarmUp/CoolDown |
1.2 mi |
|
|
|
| 12/3/2013 |
Run |
Cemetery Loop |
LThreshold/Tempo |
7.8 mi |
1:00:00 |
7:45 |
|
| 12/2/2013 |
Run |
About Town w/ Chandi + Hound |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 12/2/2013 |
Run |
Cemetery Loop |
Easy Running |
8.0 mi |
1:05:00 |
8:08 |
|
| 12/1/2013 |
Run |
About Town w/ Chandi + Hound |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 12/1/2013 |
Run |
Cemetery Loop |
Easy Running |
6.0 mi |
52:00 |
8:40 |
|
| 11/30/2013 |
Run |
About Town w/ Chandi + Hound |
Easy Running |
2.0 mi |
|
|
|
| 11/29/2013 |
Run |
All About Town |
Easy Running |
4.1 mi |
29:01 |
7:05 |
|
| 11/28/2013 |
Run |
About Town in the Mitten w/ Dad |
Easy Running |
5.0 mi |
45:29 |
9:06 |
|
| 11/28/2013 |
Run |
River Raisin + Munson Park |
Progressive |
5.0 mi |
34:14 |
6:51 |
|
| 11/28/2013 |
Run |
All About Town |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 11/28/2013 |
Run |
All About Town |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 11/27/2013 |
Run |
Cemetery Loop |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 11/27/2013 |
Run |
Cemetery Loop |
Easy Running |
8.0 mi |
58:20 |
7:18 |
|
| 11/26/2013 |
Run |
Reservoir Road |
Easy Running |
6.0 mi |
46:00 |
7:40 |
|
| 11/26/2013 |
Run |
About Town w/ Chandi + Hound |
WarmUp/CoolDown |
1.5 mi |
|
|
|
| 11/25/2013 |
Run |
Cemetery Loop |
Easy Running |
7.6 mi |
1:03:37 |
8:23 |
|
| 11/25/2013 |
Run |
About Town w/ Chandi + Hound |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 11/21/2013 |
Run |
All About Town w/ Earl |
Easy Running |
6.3 mi |
51:00 |
8:10 |
|
| 11/21/2013 |
Run |
About Town w/ Chandi + Hound |
WarmUp/CoolDown |
1.2 mi |
|
|
|
| 11/20/2013 |
Run |
Reservoir to Cemetery |
Long Run |
10.0 mi |
1:23:12 |
8:20 |
|
| 11/20/2013 |
Run |
About Town w/ Chandi + Hound |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 11/19/2013 |
Run |
About Town w/ Chandi + Hound |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 11/19/2013 |
Run |
Reservoir to Cemetery |
Easy Running |
8.5 mi |
1:05:12 |
7:41 |
|
| 11/17/2013 |
Run |
Madriver Mountain Area |
Long Run |
20.4 mi |
3:23:08 |
9:58 |
|
| 11/17/2013 |
Run |
Madriver Mountain Area |
WarmUp/CoolDown |
0.8 mi |
|
|
|
| 11/16/2013 |
Run |
Cemetery Loop |
Easy Running |
6.2 mi |
50:00 |
8:04 |
|
| 11/16/2013 |
Run |
About Town w/ Chandi + Hound |
WarmUp/CoolDown |
1.7 mi |
|
|
|
| 11/15/2013 |
Run |
Reservoir, Whispering, Sloan |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 11/15/2013 |
Run |
Reservoir, Whispering, Sloan |
Easy Running |
7.4 mi |
1:01:00 |
8:15 |
|
| 11/13/2013 |
Run |
Reservoir, Whispering, Sloan |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 11/13/2013 |
Run |
Reservoir, Whispering, Sloan |
Easy Running |
7.3 mi |
1:00:00 |
8:14 |
|
| 11/12/2013 |
Run |
All About Town w/ Hound |
Easy Running |
2.0 mi |
|
|
|
| 11/11/2013 |
Run |
All About Town w/ Hound |
Easy Running |
2.0 mi |
|
|
|
| 11/10/2013 |
Run |
Monroe Half Marathon |
WarmUp/CoolDown |
2.0 mi |
|
|
|
| 11/10/2013 |
Run |
Monroe Half Marathon |
Race |
13.1 mi |
1:24:27 |
6:27 |
|