Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/28/2024 Run   Default 6.6 mi 55:04 8:23
3/27/2024 Run   Default 1.1 mi 11:14 10:07
3/26/2024 Run   Default 6.6 mi 57:31 8:46
3/23/2024 Run   Default 6.6 mi 59:21 9:03
3/21/2024 Run   Default 6.6 mi 58:33 8:55
3/19/2024 Run   Default 6.6 mi 1:01:53 9:25
3/17/2024 Run   Default 6.5 mi 1:02:26 9:33
3/14/2024 Run   Default 6.6 mi 1:02:07 9:28
3/8/2024 Run   Default 6.6 mi 58:21 8:54
2/28/2024 Run   Default 1.0 mi 10:49 10:24
2/26/2024 Run   Default 6.6 mi 58:51 8:58
2/25/2024 Run   Default 1.0 mi 10:17 9:59
2/25/2024 Bike   Default 4.7 mi 33:39 7:06
2/23/2024 Run   Default 6.6 mi 1:00:10 9:12
2/21/2024 Run   Default 6.6 mi 59:58 9:08
2/18/2024 Run   Default 6.6 mi 1:02:47 9:33
2/16/2024 Run   Default 6.6 mi 52:54 8:04
2/15/2024 Run   Default 7.2 mi 1:02:39 8:43
2/13/2024 Run   Default 6.6 mi 56:50 8:40
2/11/2024 Run   Default 13.3 mi 2:01:21 9:07
2/8/2024 Run   Default 8.2 mi 1:14:02 9:01
2/6/2024 Run   Default 7.2 mi 1:00:21 8:23
2/3/2024 Run   Default 13.3 mi 1:51:42 8:24
2/1/2024 Run   Default 8.3 mi 1:10:27 8:31
1/30/2024 Run   Default 6.6 mi 56:20 8:36
1/29/2024 Run   Default 8.4 mi 1:10:25 8:26
1/27/2024 Run   Default 13.4 mi 2:00:12 9:01
1/26/2024 Run   Default 11.3 mi 1:35:49 8:31
1/25/2024 Run   Default 13.3 mi 1:53:21 8:31
1/22/2024 Run   Default 11.2 mi 1:42:16 9:07
1/21/2024 Run   Default 13.4 mi 1:57:31 8:49
1/18/2024 Run   Default 11.1 mi 1:36:35 8:41
1/15/2024 Run   Default 13.3 mi 1:57:56 8:52
1/14/2024 Run   Default 13.6 mi 1:56:22 8:34
1/12/2024 Run   Default 8.4 mi 1:05:11 7:49
1/11/2024 Run   Default 8.3 mi 1:09:48 8:24
1/9/2024 Run   Default 6.6 mi 55:13 8:24
1/8/2024 Run   Default 6.6 mi 58:13 8:51
1/7/2024 Run   Default 6.6 mi 57:16 8:43
1/5/2024 Run   Default 6.6 mi 58:25 8:52
12/28/2023 Run   Default 6.6 mi 59:32 9:03
12/27/2023 Run   Default 6.6 mi 1:00:31 9:11
12/21/2023 Run   Default 6.6 mi 58:20 8:49
12/3/2023 Run
2023 CIM marathon
 Race 26.2 mi 2:59:06 6:51
12/3/2023 Run   Default 1.6 mi 14:10 8:59
12/1/2023 Run   Default 6.6 mi 52:17 7:58
11/30/2023 Run   Default 6.6 mi 53:29 8:08
11/29/2023 Run   Default 6.6 mi 58:10 8:51
11/28/2023 Run   Default 5.4 mi 40:31 7:35
11/25/2023 Run   Default 11.3 mi 1:33:16 8:14
11/24/2023 Run   Default 11.4 mi 1:33:16 8:12
11/23/2023 Run   Default 11.3 mi 1:43:09 9:07
11/22/2023 Run   Default 11.3 mi 1:39:53 8:49
11/22/2023 Run   Default 0.1 mi 0:41 11:16
11/21/2023 Run   Default 8.2 mi 59:10 7:12
11/19/2023 Run   Default 21.1 mi 2:36:58 7:27
11/18/2023 Run   Default 13.4 mi 2:02:41 9:11
11/17/2023 Run   Default 13.4 mi 1:58:01 8:48
11/16/2023 Run   Default 13.3 mi 1:35:13 7:09
11/15/2023 Run   Default 13.3 mi 1:57:01 8:47
11/14/2023 Run   Default 13.4 mi 2:02:20 9:08
11/13/2023 Run   Default 13.4 mi 1:38:23 7:21
11/12/2023 Run   Default 0.6 mi 5:46 10:07
11/12/2023 Run   Race 13.1 mi 1:27:37 6:42
11/12/2023 Run   Default 1.4 mi 11:35 8:35
11/11/2023 Run   Default 8.4 mi 1:12:34 8:38
11/10/2023 Run   Default 13.4 mi 1:56:14 8:43
11/9/2023 Run   Default 13.3 mi 1:48:56 8:12
11/7/2023 Run   Default 9.1 mi 1:06:46 7:23
11/5/2023 Run   Default 15.6 mi 2:11:02 8:24
11/4/2023 Run   Default 13.4 mi 2:07:53 9:34
11/3/2023 Run   Default 26.4 mi 3:28:49 7:56
11/2/2023 Run   Default 13.4 mi 1:56:06 8:42
11/1/2023 Run   Default 13.7 mi 1:54:51 8:23
10/31/2023 Run   Tempo 9.3 mi 1:10:04 7:34
10/29/2023 Run   Default 13.5 mi 2:14:20 9:57
10/28/2023 Run   Default 21.2 mi 2:36:40 7:25
10/27/2023 Run   Default 13.6 mi 1:58:24 8:42
10/26/2023 Run   Default 13.4 mi 1:59:57 8:59
10/24/2023 Run   Default 9.4 mi 1:11:12 7:35
10/22/2023 Run   Default 3.3 mi 32:19 9:52
10/22/2023 Run
Lake Merritt 15K
 Race 9.5 mi 1:01:53 6:33
10/22/2023 Run   Default 2.7 mi 25:13 9:15
10/21/2023 Run   Default 13.4 mi 1:56:06 8:40
10/20/2023 Run   Default 13.4 mi 2:06:26 9:25
10/19/2023 Run   Default 13.4 mi 1:55:25 8:38
10/18/2023 Run   Default 13.7 mi 2:07:34 9:20
10/17/2023 Run   Default 9.1 mi 1:07:11 7:23
10/15/2023 Run   Default 13.2 mi 2:08:49 9:44
10/14/2023 Run   Default 21.2 mi 2:41:38 7:39
10/13/2023 Run   Default 13.5 mi 2:03:05 9:06
10/12/2023 Run   Default 13.4 mi 1:42:43 7:40
10/11/2023 Run   Default 13.7 mi 1:52:14 8:14
10/10/2023 Run   Default 13.4 mi 2:03:54 9:15
10/9/2023 Run   Default 13.1 mi 1:54:20 8:46
10/8/2023 Run   Default 15.4 mi 2:24:04 9:22
10/5/2023 Run   Default 6.3 mi 1:00:04 9:31
10/4/2023 Run   Default 6.3 mi 1:02:45 9:54
10/3/2023 Run   Default 9.1 mi 1:07:02 7:24
10/1/2023 Run   Default 13.3 mi 1:53:38 8:32
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