Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/30/2021 Bike   Default 6.0 mi 52:46 8:47
5/30/2021 Bike   Default 6.0 mi 52:46 8:47
6/27/2021 Bike   Default 6.7 mi 55:40 8:18
3/10/2022 Bike   Default 6.6 mi 1:01:47 9:22
3/12/2022 Bike   Default 10.3 mi 1:33:02 9:02
3/13/2022 Bike   Default 11.3 mi 1:42:59 9:09
3/15/2022 Bike   Default 6.3 mi 46:18 7:19
3/17/2022 Bike   Default 6.6 mi 57:46 8:49
3/20/2022 Bike   Default 1.2 mi 11:21 9:23
3/24/2022 Bike   Default 6.1 mi 1:00:03 9:55
3/26/2022 Bike   Default 20.6 mi 4:27:03 12:58
4/1/2022 Bike   Default 4.0 mi 39:37 9:49
4/3/2022 Bike   Default 8.3 mi 1:20:06 9:40
4/10/2022 Bike   Default 4.1 mi 45:21 11:04
4/11/2022 Bike   Default 6.5 mi 54:13 8:20
4/12/2022 Bike   Default 6.1 mi 48:02 7:56
4/13/2022 Bike   Default 6.5 mi 56:17 8:38
4/15/2022 Bike   Default 6.1 mi 59:20 9:48
4/18/2022 Bike   Default 8.2 mi 1:10:11 8:33
4/19/2022 Bike   Default 8.0 mi 55:55 6:58
4/20/2022 Bike   Default 8.3 mi 1:08:54 8:20
4/22/2022 Bike   Default 8.2 mi 1:09:13 8:25
4/23/2022 Bike   Default 13.4 mi 2:47:40 12:30
4/26/2022 Bike   Default 7.0 mi 54:47 7:49
4/27/2022 Bike   Default 4.0 mi 39:39 9:49
4/28/2022 Bike   Default 8.3 mi 1:10:58 8:37
4/30/2022 Bike   Default 13.4 mi 2:54:48 13:06
5/1/2022 Bike   Default 6.1 mi 59:36 9:51
5/2/2022 Bike   Default 8.3 mi 1:15:28 9:08
5/3/2022 Bike   Default 8.3 mi 57:44 6:58
5/4/2022 Bike   Default 8.3 mi 1:15:15 9:07
5/5/2022 Bike   Default 8.3 mi 1:08:16 8:13
5/6/2022 Bike   Default 8.3 mi 1:05:30 7:55
5/7/2022 Bike   Default 7.1 mi 1:04:35 9:08
5/7/2022 Bike   Default 7.2 mi 1:42:27 14:18
5/8/2022 Bike   Default 5.1 mi 49:29 9:48
5/10/2022 Bike   Default 9.2 mi 1:08:10 7:26
5/14/2022 Bike   Default 8.8 mi 2:11:48 15:02
5/14/2022 Bike   Default 52.8 mi 13:23:06 15:14
5/19/2022 Bike   Default 0.9 mi 7:24 8:25
5/19/2022 Bike   Default 7.3 mi 1:07:19 9:12
5/20/2022 Bike   Default 8.2 mi 1:20:23 9:46
5/22/2022 Bike   Default 6.1 mi 56:22 9:11
5/24/2022 Bike   Default 8.6 mi 1:00:13 6:59
5/26/2022 Bike   Default 10.3 mi 1:32:01 8:58
5/27/2022 Bike   Default 11.3 mi 1:40:50 8:57
5/28/2022 Bike   Default 17.2 mi 2:24:08 8:23
5/28/2022 Bike   Default 2.4 mi 25:52 10:39
7/28/2022 Bike   Default 8.3 mi 1:01:37 7:25
7/29/2022 Bike   Default 10.4 mi 1:24:29 8:08
7/31/2022 Bike   Default 7.1 mi 58:52 8:20
8/5/2022 Bike   Default 5.3 mi 40:45 7:43
8/14/2022 Bike   Default 6.5 mi 51:44 7:57
8/24/2022 Bike   Default 3.0 mi 24:30 8:11
8/29/2022 Bike   Default 3.1 mi 24:05 7:54
10/9/2022 Bike   Default 4.2 mi 38:51 9:13
5/13/2023 Bike   Default 4.0 mi 30:43 7:40
5/14/2023 Bike   Default 4.3 mi 30:30 7:10
5/21/2023 Bike   Default 0.1 mi 1:20 14:44
5/21/2023 Bike   Default 3.8 mi 26:43 7:00
5/27/2023 Bike   Default 4.0 mi 28:02 7:01
6/11/2023 Bike   Default 4.0 mi 28:21 7:03
9/23/2023 Bike   Default 5.1 mi 50:58 10:05
9/24/2023 Bike   Default 3.4 mi 30:24 8:59
2/25/2024 Bike   Default 4.7 mi 33:39 7:06
12/5/2011 Run   Easy 7.1 mi 1:00:00 8:30
12/17/2011 Run   Easy 4.1 mi 40:00 9:46
12/20/2011 Run   Easy 8.5 mi 1:08:00 8:00
1/4/2012 Run   Easy 6.0 mi 1:00:48 10:09
1/11/2012 Run   Easy 6.0 mi 59:43 9:58
1/12/2012 Run   Easy 10.0 mi 1:30:59 9:05
1/14/2012 Run   Easy 5.0 mi 50:00 10:00
1/17/2012 Run   Easy 8.0 mi 1:15:00 9:23
1/18/2012 Run   Easy 5.0 mi 50:00 10:00
1/19/2012 Run   Easy 8.0 mi 1:13:00 9:08
1/21/2012 Run   Easy 4.2 mi 40:00 9:39
2/25/2012 Run   Easy 7.0 mi 1:05:20 9:21
3/2/2012 Run   Easy 7.6 mi 1:08:04 8:58
3/23/2012 Run   Easy 6.1 mi 1:01:00 10:00
3/27/2012 Run   Easy 6.4 mi 1:01:40 9:39
3/31/2012 Run   Easy 6.6 mi 1:00:44 9:13
4/6/2012 Run
with 6x100
 Easy 7.1 mi 1:05:40 9:15
4/10/2012 Run
with 6x100
 Easy 8.4 mi 1:12:31 8:38
4/14/2012 Run   Easy 7.1 mi 1:06:56 9:26
4/18/2012 Run   Easy 8.2 mi 1:12:57 8:54
4/20/2012 Run   Easy 6.3 mi 56:58 9:03
4/27/2012 Run
with 6x100
 Easy 5.4 mi 49:27 9:10
5/1/2012 Run   Easy 6.8 mi 59:49 8:48
5/4/2012 Run
with 6x100
 Easy 5.5 mi 48:03 8:45
5/18/2012 Run   Easy 7.6 mi 1:09:41 9:11
5/21/2012 Run   Easy 7.0 mi 1:06:32 9:30
5/25/2012 Run   Easy 7.1 mi 1:04:15 9:03
5/28/2012 Run   Easy 7.1 mi 1:08:32 9:40
5/30/2012 Run   Easy 7.5 mi 1:05:03 8:40
6/1/2012 Run   Easy 8.1 mi 1:11:13 8:48
6/4/2012 Run   Easy 7.2 mi 1:07:10 9:20
6/6/2012 Run   Easy 7.6 mi 1:06:28 8:45
6/8/2012 Run   Easy 8.0 mi 1:11:54 9:00
6/11/2012 Run   Easy 8.1 mi 1:17:36 9:35
6/13/2012 Run   Easy 8.8 mi 1:18:51 8:58
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