| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 11/27/2021 |
Walk |
|
Default |
7.2 mi |
8:30:03 |
1:10:27 |
 |
| 1/31/2017 |
Run |
|
Recovery |
11.2 mi |
1:34:06 |
8:23 |
|
| 1/30/2017 |
Run |
|
Recovery |
11.3 mi |
1:36:23 |
8:34 |
|
| 1/27/2017 |
Run |
|
Recovery |
9.2 mi |
1:15:55 |
8:18 |
|
| 1/26/2017 |
Run |
|
Recovery |
11.3 mi |
1:35:36 |
8:30 |
|
| 1/24/2017 |
Run |
|
Recovery |
11.3 mi |
1:35:32 |
8:30 |
|
| 1/23/2017 |
Run |
|
Recovery |
6.5 mi |
54:16 |
8:20 |
|
| 1/12/2017 |
Run |
|
Recovery |
4.0 mi |
34:27 |
8:37 |
|
| 1/10/2017 |
Run |
|
Recovery |
11.0 mi |
1:38:38 |
8:59 |
|
| 1/7/2017 |
Run |
|
Recovery |
12.5 mi |
1:41:09 |
8:05 |
|
| 1/5/2017 |
Run |
|
Recovery |
7.1 mi |
1:00:56 |
8:34 |
|
| 12/29/2016 |
Run |
|
Recovery |
12.5 mi |
1:43:47 |
8:18 |
|
| 12/27/2016 |
Run |
|
Recovery |
12.5 mi |
1:49:19 |
8:44 |
|
| 12/26/2016 |
Run |
|
Recovery |
12.5 mi |
1:41:07 |
8:05 |
|
| 12/24/2016 |
Run |
|
Recovery |
12.5 mi |
1:42:11 |
8:10 |
|
| 12/22/2016 |
Run |
|
Recovery |
6.7 mi |
1:01:14 |
9:12 |
|
| 12/21/2016 |
Run |
|
Recovery |
12.3 mi |
1:45:35 |
8:35 |
|
| 12/20/2016 |
Run |
|
Recovery |
10.2 mi |
1:25:01 |
8:20 |
|
| 12/19/2016 |
Run |
|
Recovery |
6.0 mi |
54:17 |
9:02 |
|
| 12/16/2016 |
Run |
|
Recovery |
6.5 mi |
54:33 |
8:22 |
|
| 12/15/2016 |
Run |
|
Recovery |
4.0 mi |
38:16 |
9:34 |
|
| 12/12/2016 |
Run |
|
Recovery |
4.0 mi |
38:44 |
9:40 |
|
| 12/9/2016 |
Run |
|
Recovery |
4.0 mi |
38:28 |
9:36 |
|
| 12/6/2016 |
Run |
|
Recovery |
4.0 mi |
38:58 |
9:45 |
|
| 12/5/2016 |
Run |
|
Recovery |
3.0 mi |
29:08 |
9:43 |
|
| 12/2/2016 |
Run |
|
Recovery |
3.0 mi |
29:02 |
9:41 |
|
| 11/30/2016 |
Run |
|
Recovery |
4.5 mi |
37:27 |
8:18 |
|
| 11/28/2016 |
Run |
|
Recovery |
4.0 mi |
38:13 |
9:32 |
|
| 11/6/2016 |
Run |
|
Recovery |
0.4 mi |
16:37 |
37:47 |
|
| 11/6/2016 |
Run |
|
Recovery |
1.4 mi |
13:47 |
9:52 |
|
| 11/3/2016 |
Run |
|
Recovery |
11.3 mi |
1:30:46 |
8:04 |
|
| 10/31/2016 |
Run |
|
Recovery |
3.0 mi |
28:56 |
9:39 |
|
| 10/24/2016 |
Run |
|
Recovery |
4.0 mi |
38:23 |
9:35 |
|
| 10/18/2016 |
Run |
|
Recovery |
6.6 mi |
59:10 |
8:57 |
|
| 10/17/2016 |
Run |
|
Recovery |
6.5 mi |
57:47 |
8:54 |
|
| 10/13/2016 |
Run |
|
Recovery |
7.1 mi |
58:09 |
8:10 |
|
| 10/11/2016 |
Run |
|
Recovery |
7.2 mi |
59:41 |
8:16 |
|
| 10/7/2016 |
Run |
|
Recovery |
6.0 mi |
57:36 |
9:35 |
|
| 10/4/2016 |
Run |
|
Recovery |
4.5 mi |
43:20 |
9:37 |
|
| 10/1/2016 |
Run |
|
Recovery |
4.0 mi |
42:36 |
10:38 |
|
| 9/29/2016 |
Run |
|
Recovery |
4.0 mi |
38:06 |
9:31 |
|
| 9/27/2016 |
Run |
|
Recovery |
4.0 mi |
38:11 |
9:32 |
|
| 9/24/2016 |
Run |
|
Recovery |
2.0 mi |
19:18 |
9:37 |
|
| 9/21/2016 |
Run |
|
Recovery |
2.1 mi |
20:24 |
9:41 |
|
| 9/18/2016 |
Run |
|
Recovery |
6.5 mi |
55:09 |
8:28 |
|
| 9/16/2016 |
Run |
|
Recovery |
6.5 mi |
57:00 |
8:47 |
|
| 9/14/2016 |
Run |
|
Recovery |
6.0 mi |
52:19 |
8:41 |
|
| 9/13/2016 |
Run |
|
Recovery |
5.0 mi |
47:00 |
9:23 |
|
| 9/12/2016 |
Run |
|
Recovery |
3.0 mi |
27:54 |
9:17 |
|
| 9/5/2016 |
Run |
|
Recovery |
8.1 mi |
1:12:48 |
8:58 |
|
| 8/24/2016 |
Run |
|
Recovery |
1.1 mi |
11:41 |
10:26 |
|
| 8/24/2016 |
Run |
|
Recovery |
3.1 mi |
31:53 |
10:16 |
|
| 8/20/2016 |
Run |
|
Recovery |
3.4 mi |
53:18 |
15:50 |
|
| 8/16/2016 |
Run |
|
Recovery |
3.0 mi |
42:35 |
14:07 |
|
| 8/13/2016 |
Run |
|
Recovery |
3.2 mi |
47:37 |
14:48 |
|
| 8/10/2016 |
Run |
|
Recovery |
3.0 mi |
38:24 |
12:46 |
|
| 7/15/2016 |
Run |
|
Recovery |
4.0 mi |
40:04 |
10:01 |
|
| 6/25/2016 |
Run |
|
Recovery |
6.5 mi |
55:31 |
8:31 |
|
| 6/14/2016 |
Run |
|
Recovery |
9.6 mi |
1:21:21 |
8:28 |
|
| 6/13/2016 |
Run |
|
Recovery |
7.1 mi |
1:01:39 |
8:39 |
|
| 5/27/2016 |
Run |
|
Recovery |
7.1 mi |
1:00:36 |
8:31 |
|
| 5/27/2016 |
Run |
|
Recovery |
7.1 mi |
1:00:36 |
8:31 |
|
| 5/24/2016 |
Run |
|
Recovery |
4.0 mi |
39:27 |
9:52 |
|
| 5/11/2016 |
Run |
|
Recovery |
4.0 mi |
39:43 |
9:56 |
|
| 5/4/2016 |
Run |
|
Recovery |
5.0 mi |
49:47 |
9:58 |
|
| 4/30/2016 |
Run |
|
Recovery |
11.2 mi |
1:30:47 |
8:06 |
|
| 4/29/2016 |
Run |
|
Recovery |
11.3 mi |
1:33:33 |
8:17 |
|
| 4/28/2016 |
Run |
|
Recovery |
2.0 mi |
20:18 |
10:10 |
|
| 4/23/2016 |
Run |
|
Recovery |
7.1 mi |
56:36 |
7:57 |
|
| 4/17/2016 |
Run |
|
Recovery |
4.3 mi |
37:11 |
8:37 |
|
| 4/13/2016 |
Run |
|
Recovery |
6.3 mi |
54:36 |
8:39 |
|
| 4/11/2016 |
Run |
|
Recovery |
8.1 mi |
1:05:32 |
8:05 |
|
| 4/10/2016 |
Run |
|
Recovery |
6.5 mi |
56:15 |
8:38 |
|
| 4/9/2016 |
Run |
|
Recovery |
12.5 mi |
1:39:42 |
7:58 |
|
| 4/8/2016 |
Run |
|
Recovery |
6.0 mi |
50:26 |
8:25 |
|
| 4/6/2016 |
Run |
|
Recovery |
8.7 mi |
1:07:55 |
7:48 |
|
| 4/5/2016 |
Run |
|
Recovery |
6.1 mi |
47:41 |
7:49 |
|
| 4/3/2016 |
Run |
|
Recovery |
3.6 mi |
33:20 |
9:13 |
|
| 4/1/2016 |
Run |
|
Recovery |
4.0 mi |
34:29 |
8:38 |
|
| 3/30/2016 |
Run |
|
Recovery |
5.0 mi |
49:24 |
9:53 |
|
| 3/29/2016 |
Run |
|
Recovery |
12.3 mi |
1:43:04 |
8:23 |
|
| 3/29/2016 |
Run |
|
Recovery |
5.0 mi |
49:45 |
9:58 |
|
| 3/28/2016 |
Run |
|
Recovery |
6.5 mi |
55:34 |
8:33 |
|
| 3/28/2016 |
Run |
|
Recovery |
4.0 mi |
39:51 |
9:57 |
|
| 3/26/2016 |
Run |
|
Recovery |
1.4 mi |
11:01 |
8:10 |
|
| 3/26/2016 |
Run |
|
Recovery |
1.0 mi |
8:56 |
8:40 |
|
| 3/23/2016 |
Run |
|
Recovery |
5.0 mi |
50:09 |
10:02 |
|
| 3/22/2016 |
Run |
|
Recovery |
5.0 mi |
49:40 |
9:57 |
|
| 3/21/2016 |
Run |
|
Recovery |
8.1 mi |
1:14:29 |
9:11 |
|
| 3/21/2016 |
Run |
|
Recovery |
5.0 mi |
50:23 |
10:05 |
|
| 3/18/2016 |
Run |
|
Recovery |
8.1 mi |
1:08:51 |
8:29 |
|
| 3/18/2016 |
Run |
|
Recovery |
5.0 mi |
48:59 |
9:48 |
|
| 3/16/2016 |
Run |
|
Recovery |
6.0 mi |
59:19 |
9:54 |
|
| 3/15/2016 |
Run |
|
Recovery |
4.0 mi |
39:30 |
9:53 |
|
| 3/14/2016 |
Run |
|
Recovery |
8.1 mi |
1:14:13 |
9:09 |
|
| 3/11/2016 |
Run |
|
Recovery |
5.0 mi |
43:27 |
8:42 |
|
| 3/11/2016 |
Run |
|
Recovery |
8.2 mi |
1:10:11 |
8:33 |
|
| 3/9/2016 |
Run |
|
Recovery |
4.0 mi |
38:55 |
9:44 |
|
| 3/8/2016 |
Run |
|
Recovery |
4.0 mi |
39:35 |
9:54 |
|
| 3/7/2016 |
Run |
|
Recovery |
5.0 mi |
49:23 |
9:53 |
|
|