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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
3/31/2021
Run
Default
0:06
8/22/2016
Run
MLR
0.8 mi
3:58
5:02
9/26/2021
Run
Default
3.2 mi
18:42
5:56
1/24/2016
Run
Race
3.1 mi
18:24
5:57
12/27/2015
Run
LMJS 5K
Race
3.1 mi
18:26
5:57
3/15/2015
Run
5K Shamrock Dublin
Race
3.1 mi
18:29
5:58
4/3/2016
Run
Race
10.2 mi
1:01:44
6:05
7/6/2014
Run
Golden Gate Park 10K
Race
6.2 mi
37:47
6:06
11/22/2015
Run
Race
9.5 mi
57:57
6:07
9/13/2015
Run
10K Walnut Run
Race
6.2 mi
37:55
6:07
11/10/2013
Run
Embarcadero 10K
Race
6.2 mi
37:59
6:08
7/27/2014
Run
Lake Merritt 10K
Race
6.2 mi
38:05
6:09
3/26/2016
Run
Race
13.1 mi
1:20:43
6:10
5/11/2021
Run
Default
3.1 mi
19:13
6:11
5/3/2015
Run
10K Devil Mountain
Race
6.2 mi
38:24
6:12
9/7/2014
Run
10K Walnut Run
Race
6.2 mi
38:28
6:13
11/15/2015
Run
Race
13.1 mi
1:21:43
6:15
9/24/2014
Run
downhill
Tempo
3.1 mi
19:31
6:17
7/4/2014
Run
Run San Ramon - 10K
Race
6.2 mi
38:55
6:17
3/5/2016
Run
Race
10.0 mi
1:03:30
6:21
2/8/2015
Run
2015 Davis Stampede 10K
Race
6.2 mi
39:33
6:23
12/6/2015
Run
2015 CIM - Moose Mug and 3rd AG
Race
26.2 mi
2:48:34
6:27
2/2/2014
Run
Kaiser Permanente Half Marathon
Race
13.1 mi
1:24:22
6:27
6/16/2013
Run
Pleasanton Rotary Father's Day Spirit Run
Race
6.2 mi
39:59
6:27
9/8/2013
Run
Race
13.1 mi
1:24:36
6:28
7/4/2013
Run
Run San Ramon - 10K
Race
6.2 mi
40:05
6:28
2/8/2011
Run
Default
7.5 mi
48:21
6:28
11/25/2018
Run
Default
6.3 mi
40:49
6:29
11/13/2021
Run
2021 Big Bear Revel marathon
Race
26.2 mi
2:50:19
6:30
11/24/2019
Run
Default
9.5 mi
1:01:31
6:31
3/28/2015
Run
Livermore HM
Race
13.1 mi
1:25:14
6:31
4/21/2014
Run
2014 Boston Marathon
Race
26.2 mi
2:50:58
6:32
12/7/2014
Run
2014 CIM
Race
26.2 mi
2:51:19
6:33
2/14/2016
Run
Race
13.1 mi
1:25:43
6:33
10/22/2023
Run
Lake Merritt 15K
Race
9.5 mi
1:01:53
6:33
4/18/2016
Run
2016 Boston Marathon
Race
26.2 mi
2:51:38
6:34
2/1/2015
Run
Kaiser Permanente Half Marathon
Race
13.1 mi
1:26:10
6:35
10/12/2014
Run
Run for Education HM
Race
13.1 mi
1:26:14
6:35
7/13/2013
Run
tried to race half marathon, organizers suck
MP
6.9 mi
45:30
6:36
3/9/2014
Run
2014 LA marathon
Race
26.2 mi
2:53:04
6:37
12/8/2013
Run
2013 CIM
Race
26.2 mi
2:53:15
6:37
7/31/2021
Run
Default
13.6 mi
1:29:56
6:38
10/13/2013
Run
2013 Chicago marathon
Race
26.2 mi
2:53:43
6:38
6/17/2012
Run
Pleasanton Rotary Father's Day Spirit Run
Race
6.2 mi
41:11
6:39
11/12/2023
Run
Race
13.1 mi
1:27:37
6:42
5/5/2013
Run
Avenue of the Giants
Race
26.2 mi
2:55:32
6:42
11/6/2016
Run
Race
13.1 mi
1:27:49
6:43
9/21/2021
Run
Default
7.6 mi
51:02
6:43
7/22/2012
Run
Jail Break Run 10K
Race
6.2 mi
41:39
6:44
2/16/2013
Run
Bay Breeze HM (Fremont, CA)
Race
13.1 mi
1:28:18
6:45
11/12/2017
Run
Race
13.1 mi
1:28:35
6:46
9/16/2012
Run
NorCal Half Marathon, San Jose
Race
13.1 mi
1:28:42
6:47
10/2/2022
Run
2022 London marathon
Race
26.2 mi
2:58:22
6:49
4/3/2014
Run
with 13 @ 6:28
MP
18.2 mi
2:04:10
6:50
3/17/2013
Run
LA marathon
Race
26.2 mi
2:59:03
6:51
8/28/2022
Run
2022 Santa Rosa marathon
Race
26.2 mi
2:59:14
6:51
12/3/2023
Run
2023 CIM marathon
Race
26.2 mi
2:59:06
6:51
11/3/2019
Run
Race
13.1 mi
1:29:47
6:52
4/20/2015
Run
2015 Boston marathon
Race
26.2 mi
2:59:35
6:52
9/14/2021
Run
Default
7.1 mi
48:47
6:52
12/8/2019
Run
2019 CIM
Race
26.2 mi
2:59:38
6:52
12/3/2017
Run
2017 CIM
Race
26.2 mi
2:59:42
6:52
2/19/2014
Run
with 14 @ 6:31
MP
18.3 mi
2:05:41
6:53
3/1/2015
Run
2015 Napa Valley marathon
Race
26.2 mi
2:59:57
6:53
8/29/2021
Run
2021 Santa Rosa marathon
Race
26.2 mi
3:00:13
6:53
4/10/2014
Run
with 10 @ 6:26
MP
15.2 mi
1:44:50
6:54
9/19/2013
Run
with 10 @ 6:30
MP
15.1 mi
1:44:12
6:55
2/12/2014
Run
with 13 @ 6:32
MP
17.6 mi
2:01:34
6:55
4/4/2014
Run
downhill TM
Easy
5.0 mi
34:33
6:55
10/28/2012
Run
Morgan Hill
Race
13.1 mi
1:30:39
6:56
10/11/2015
Run
LR
18.1 mi
2:05:28
6:56
10/8/2015
Run
MLR
15.0 mi
1:44:20
6:58
4/19/2022
Bike
Default
8.0 mi
55:55
6:58
5/3/2022
Bike
Default
8.3 mi
57:44
6:58
10/9/2016
Run
MP
6.6 mi
46:04
6:58
12/2/2018
Run
2018 CIM
Race
26.2 mi
3:02:24
6:58
8/4/2012
Run
San Leandro Half marathon
Race
13.1 mi
1:31:13
6:58
12/5/2021
Run
2021 CIM
Race
26.2 mi
3:02:28
6:58
3/30/2014
Run
The Truth Run
LR
22.0 mi
2:33:18
6:59
7/10/2014
Run
Easy
6.5 mi
45:20
6:59
5/24/2022
Bike
Default
8.6 mi
1:00:13
6:59
12/4/2022
Run
2022 CIM marathon
Race
26.2 mi
3:02:56
6:59
10/3/2013
Run
with 11 @ 6:29
MP
16.3 mi
1:53:51
7:00
5/21/2023
Bike
Default
3.8 mi
26:43
7:00
2/26/2014
Run
with 11 @ 6:30
MP
15.3 mi
1:47:04
7:00
9/7/2021
Run
Default
6.6 mi
46:29
7:01
5/27/2023
Bike
Default
4.0 mi
28:02
7:01
11/2/2013
Run
Easy
8.6 mi
1:00:18
7:01
9/15/2022
Run
Default
12.1 mi
1:24:53
7:02
10/11/2021
Run
2021 Boston marathon
Race
26.2 mi
3:04:03
7:02
2/8/2022
Run
Default
8.3 mi
58:28
7:02
6/11/2023
Bike
Default
4.0 mi
28:21
7:03
10/7/2014
Run
downhill
Hills
5.1 mi
35:54
7:03
3/20/2022
Run
2022 Oakland Marathon
Race
26.2 mi
3:04:50
7:04
10/25/2015
Run
LR
26.3 mi
3:06:01
7:05
9/12/2013
Run
with 10 @ 6:32
MP
15.0 mi
1:46:05
7:05
3/6/2022
Run
2022 Napa Valley marathon
Race
26.2 mi
3:05:23
7:05
4/1/2015
Run
Hills
4.0 mi
28:23
7:05
3/18/2015
Run
Hills
4.0 mi
28:20
7:06
10/20/2016
Run
Tempo
8.4 mi
59:45
7:06
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