| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/6/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
 |
| 3/18/2015 |
Run |
JD Track/Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/14/2018 |
Run |
Rock Hawk Trail |
Easy |
3.4 mi |
|
|
|
| 2/18/2018 |
Run |
Rock Hawk Blue Trail |
Easy |
1.9 mi |
|
|
|
| 4/25/2018 |
Run |
Trails #3,5,4,6,7,6,4 |
Easy |
2.2 mi |
|
|
|
| 9/22/2018 |
Run |
Amicolola Falls State Park |
Hill |
2.0 mi |
|
|
|
| 10/3/2018 |
Run |
Trail 1 Del webb |
Easy |
1.6 mi |
|
|
|
| 10/14/2018 |
Run |
Rock Eagle Mound |
Easy |
3.0 mi |
|
|
|
| 10/24/2018 |
Run |
Trails 3, 5, 4 |
Easy |
1.1 mi |
|
|
|
| 11/11/2018 |
Run |
Arabia Mountain Trail |
Easy |
2.0 mi |
|
|
|
| 11/28/2018 |
Run |
Trails 7,6,4,3,5 |
Easy |
2.5 mi |
|
|
|
| 12/5/2018 |
Run |
Trails 3 & 4 |
Easy |
1.6 mi |
|
|
|
| 3/17/2019 |
Run |
Table Rock Lake Trail |
Easy |
1.9 mi |
|
|
|
| 3/23/2019 |
Run |
Hard Labor Creek State Park Trails |
Easy |
2.0 mi |
|
|
|
| 3/27/2019 |
Run |
DWLO Trails 7,6,4,5,3 |
Easy |
2.3 mi |
|
|
|
| 4/10/2019 |
Run |
DWLO Trails 4, 5, 3 |
Easy |
1.4 mi |
|
|
|
| 4/24/2019 |
Run |
DWLO Trails 7,6,4,5,3 |
Easy |
3.2 mi |
|
|
|
| 4/29/2019 |
Run |
James H Floyd State Park |
Easy |
2.4 mi |
|
|
|
| 4/30/2019 |
Run |
Cloudland State Park Trails |
Easy |
6.0 mi |
|
|
|
| 5/8/2019 |
Run |
DWLO Trail 1 |
Easy |
1.8 mi |
|
|
|
| 5/29/2019 |
Run |
DWLO Trails 7,6,4 |
Easy |
2.0 mi |
|
|
|
| 9/4/2019 |
Run |
DWLO Trails 7,6,4 |
Easy |
1.9 mi |
|
|
|
| 12/3/2019 |
Run |
DWLO Trails 4, 5, 3 |
Easy |
1.1 mi |
|
|
|
| 5/5/2021 |
Run |
DWLO Trail 1 |
Easy |
1.6 mi |
|
|
|
| 5/5/2021 |
Run |
DWLO Trail 1 |
Easy |
1.5 mi |
|
|
|
| 5/14/2021 |
Run |
Whitewater Falls, SC |
Hill |
0.6 mi |
|
|
|
| 5/14/2021 |
Run |
Rainbow Falls, Gorges State Park NC |
Hill |
3.1 mi |
|
|
|
| 5/15/2021 |
Run |
Garden with Ralph |
Easy |
1.5 mi |
|
|
|
| 5/22/2021 |
Run |
Botanical Gardens Orange & White Trails |
Easy |
2.5 mi |
|
|
|
| 5/26/2021 |
Run |
DWLO Trails 4, 5, 3 |
Easy |
1.1 mi |
|
|
|
| 6/2/2021 |
Run |
Waterfront |
Easy |
0.7 mi |
|
|
|
| 6/9/2021 |
Run |
DWLO Trails 7,6,4 |
Easy |
1.9 mi |
|
|
|
| 6/16/2021 |
Run |
Cricket Frog Trail |
Easy |
3.0 mi |
|
|
|
| 6/26/2021 |
Run |
Cricket Frog Trail |
Easy |
2.5 mi |
|
|
|
| 6/30/2021 |
Run |
DWLO Trail 1 |
Easy |
1.7 mi |
|
|
|
| 7/3/2021 |
Run |
Clubhouse/Garden |
Easy |
1.6 mi |
|
|
|
| 7/28/2021 |
Run |
Hotel Loop |
Easy |
0.6 mi |
|
|
|
| 7/30/2021 |
Run |
Shelton Trails |
Easy |
3.0 mi |
|
|
|
| 8/2/2021 |
Run |
Great Hollow Lake |
Easy |
1.7 mi |
|
|
|
| 8/29/2021 |
Run |
Island Ford Trail |
Easy |
2.3 mi |
|
|
|
| 9/1/2021 |
Run |
DWLO Trails 7,6,4 |
Easy |
2.3 mi |
|
|
|
| 9/15/2021 |
Run |
DWLO Trails 4, 5, 3 |
Easy |
1.0 mi |
|
|
|
| 9/25/2021 |
Run |
Island Ford Trail |
Easy |
2.3 mi |
|
|
|
| 10/16/2021 |
Run |
Ft. Yargo Trail |
Easy |
2.7 mi |
|
|
|
| 10/27/2021 |
Run |
DWLO Trails 7,6,4 |
Easy |
2.7 mi |
|
|
|
| 11/3/2021 |
Run |
DWLO Trails 4, 5, 3 |
Easy |
1.0 mi |
|
|
|
| 11/13/2021 |
Run |
Lockerly Arboretum |
Easy |
1.2 mi |
|
|
|
| 11/24/2021 |
Run |
DWLO Trail 1 |
Easy |
1.5 mi |
|
|
|
| 12/15/2021 |
Run |
DWLO Trails 7,6,4 |
Easy |
2.0 mi |
|
|
|
| 12/24/2021 |
Run |
Beechdale Ave/Winterville |
Easy |
1.1 mi |
|
|
|
| 2/12/2022 |
Run |
AH Stephens State Park, Crawfordville, GA |
Easy |
3.0 mi |
|
|
|
| 2/23/2022 |
Run |
DWLO Trails 4, 5, 3 |
Easy |
1.0 mi |
|
|
|
| 3/22/2022 |
Run |
Seaworthy/Clubhouse |
Easy |
1.6 mi |
|
|
|
| 4/6/2022 |
Run |
DWLO Trails 4, 5, 3 |
Easy |
1.0 mi |
|
|
|
| 4/20/2022 |
Run |
DWLO Trail 1 |
Easy |
1.6 mi |
|
|
|
| 4/23/2022 |
Run |
Mistletoe State Park Beach Trail |
Easy |
3.9 mi |
|
|
|
| 5/10/2022 |
Run |
Yellow Falls Trail |
Easy |
3.1 mi |
|
|
|
| 5/11/2022 |
Run |
Station Cove Falls |
Easy |
1.7 mi |
|
|
|
| 5/25/2022 |
Run |
DWLO Trails 4, 5, 3 |
Easy |
1.0 mi |
|
|
|
| 5/29/2022 |
Run |
Neighborhood/Garden/Clubhouse |
Easy |
3.1 mi |
|
|
|
| 6/6/2022 |
Run |
N. Main St. Greenville, SC |
Easy |
1.6 mi |
|
|
|
| 6/15/2022 |
Run |
DWLO Trails 7,6,4 |
Easy |
2.0 mi |
|
|
|
| 7/2/2022 |
Run |
Docks |
Easy |
1.5 mi |
|
|
|
| 7/20/2022 |
Run |
Beechdale Ave/Winterville |
Easy |
1.1 mi |
|
|
|
| 8/17/2022 |
Run |
Decker Lake |
Easy |
2.0 mi |
|
|
|
| 8/18/2022 |
Run |
Decker Lake |
Easy |
3.1 mi |
|
|
|
| 8/19/2022 |
Run |
Decker Lake |
Easy |
3.5 mi |
|
|
|
| 8/20/2022 |
Run |
Decker Lake |
Easy |
4.1 mi |
|
|
|
| 8/21/2022 |
Run |
Park City (Main St) |
Easy |
1.8 mi |
|
|
|
| 8/21/2022 |
Run |
Maverick Center |
Easy |
1.4 mi |
|
|
|
| 8/21/2022 |
Run |
Decker Lake |
Easy |
1.0 mi |
|
|
|
| 8/22/2022 |
Run |
Decker Lake |
Easy |
4.0 mi |
|
|
|
| 8/23/2022 |
Run |
Decker Lake |
Easy |
2.4 mi |
|
|
|
| 8/24/2022 |
Run |
Decker Lake |
Easy |
2.3 mi |
|
|
|
| 9/7/2022 |
Run |
DWLO Trail 1 |
Easy |
1.6 mi |
|
|
|
| 9/17/2022 |
Run |
Watson Mill Bridge Trails |
Easy |
1.5 mi |
|
|
|
| 9/28/2022 |
Run |
DWLO Trails 4, 5, 3 |
Easy |
1.0 mi |
|
|
|
| 10/5/2022 |
Run |
DWLO Trails 7,6,4 |
Easy |
1.8 mi |
|
|
|
| 10/14/2022 |
Run |
High Falls State Park Trails |
Easy |
2.6 mi |
|
|
|
| 10/23/2022 |
Run |
Boswell/Terrell/Callaghan |
Easy |
2.0 mi |
|
|
|
| 11/2/2022 |
Run |
DWLO Trails 4, 5, 3 |
Easy |
1.1 mi |
|
|
|
| 11/12/2022 |
Run |
Tallulah |
Easy |
2.2 mi |
|
|
|
| 12/11/2022 |
Run |
Ken's |
Easy |
1.1 mi |
|
|
|
| 12/12/2022 |
Run |
Docks |
Easy |
1.1 mi |
|
|
|
| 12/21/2022 |
Run |
Ken's |
Easy |
1.0 mi |
|
|
|
| 12/22/2022 |
Run |
Neighborhood/Summer Hollow |
Easy |
2.0 mi |
|
|
|
| 12/31/2022 |
Run |
San Diego/Balboa Park |
Easy |
5.8 mi |
|
|
|
| 1/7/2023 |
Run |
DWLO Trails 4, 5, 3 |
Easy |
1.1 mi |
|
|
|
| 2/18/2023 |
Run |
Trails at Charlie Elliott Wildlife Center |
Easy |
3.0 mi |
|
|
|
| 5/24/2023 |
Run |
Sandy Creek Park Trail 1 |
Easy |
2.3 mi |
|
|
|
| 6/7/2023 |
Run |
Assisi |
Easy |
4.5 mi |
|
|
|
| 6/7/2023 |
Run |
Assisi |
Easy |
1.0 mi |
|
|
|
| 6/8/2023 |
Run |
Assisi |
Easy |
2.2 mi |
|
|
|
| 6/8/2023 |
Run |
Assisi |
Easy |
4.6 mi |
|
|
|
| 6/9/2023 |
Run |
Assisi |
Easy |
3.3 mi |
|
|
|
| 6/10/2023 |
Run |
Rome |
Easy |
6.9 mi |
|
|
|
| 6/11/2023 |
Run |
Rome |
Easy |
3.0 mi |
|
|
|
| 6/11/2023 |
Run |
Rome |
Easy |
5.1 mi |
|
|
|
| 6/12/2023 |
Run |
Rome |
Easy |
5.4 mi |
|
|
|
| 6/12/2023 |
Run |
Rome |
Easy |
4.7 mi |
|
|
|
|