Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/20/2020 Bike
Bike path to Wall
Easy 22.6 mi 1:58:11 5:15
12/17/2009 Runs
Bike path to Wall
Long 14.0 mi 2:11:17 9:23
10/16/2009 Runs
Bike path to Wall
Long 23.0 mi 3:45:00 9:47
6/28/2009 Runs
Bike path to Wall
Easy 4.0 mi 39:39 9:55
4/30/2009 Runs
Bike path to Wall
Easy 7.4 mi 1:07:58 9:09
4/23/2009 Runs
Bike path to Wall
Easy 6.0 mi 59:09 9:52
4/9/2009 Runs
Bike path to Wall
Easy 9.9 mi 1:37:45 9:53
3/18/2009 Runs
Bike path to Wall
Easy 10.6 mi 1:42:03 9:37
2/25/2009 Runs
Bike path to Wall
Easy 8.2 mi 1:19:45 9:44
2/17/2009 Runs
Bike path to Wall
Easy 8.1 mi 1:20:00 9:53
2/13/2009 Runs
Bike path to Wall
Easy 8.0 mi 1:15:34 9:27
10/22/2008 Runs
Bike path to Wall
Tempo 5.2 mi 47:02 9:03
10/22/2008 Runs
Bike path to Wall
Easy 5.1 mi 50:30 9:55