Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/18/2008 |
Runs |
Cattus Island Park |
Easy |
6.2 mi |
1:01:03 |
9:51 |
|
6/24/2008 |
Runs |
Cattus Island Park |
Tempo |
5.4 mi |
49:08 |
9:06 |
|
6/17/2008 |
Runs |
Cattus Island Park |
Easy |
6.1 mi |
58:09 |
9:32 |
|
6/2/2008 |
Runs |
Cattus Island Park |
Tempo |
6.1 mi |
56:25 |
9:15 |
|
6/1/2008 |
Runs |
Cattus Island Park |
Easy |
5.0 mi |
49:04 |
9:49 |
|
5/15/2008 |
Runs |
Cattus Island Park |
Easy |
6.1 mi |
59:47 |
9:49 |
|
4/25/2008 |
Runs |
Cattus Island Park |
Easy |
7.4 mi |
1:12:01 |
9:44 |
|
4/18/2008 |
Runs |
Cattus Island Park |
Easy |
5.2 mi |
49:04 |
9:27 |
|
4/11/2008 |
Runs |
Cattus Island Park |
Easy |
4.0 mi |
38:02 |
9:31 |
|
4/11/2008 |
Runs |
Cattus Island Park |
Tempo |
2.0 mi |
17:09 |
8:35 |
|
4/4/2008 |
Runs |
Cattus Island Park |
Easy |
6.5 mi |
59:47 |
9:12 |
|
3/30/2008 |
Runs |
Cattus Island Park |
Easy |
5.0 mi |
49:00 |
9:48 |
|
3/23/2008 |
Runs |
Cattus Island Park |
Long |
10.3 mi |
1:38:28 |
9:34 |
|
3/7/2008 |
Runs |
Cattus Island Park |
Easy |
10.0 mi |
1:34:05 |
9:25 |
|
1/9/2008 |
Runs |
Cattus Island Park |
Easy |
8.4 mi |
1:19:48 |
9:30 |
|
|