Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/18/2008 Runs
Cattus Island Park
Easy 6.2 mi 1:01:03 9:51
6/24/2008 Runs
Cattus Island Park
Tempo 5.4 mi 49:08 9:06
6/17/2008 Runs
Cattus Island Park
Easy 6.1 mi 58:09 9:32
6/2/2008 Runs
Cattus Island Park
Tempo 6.1 mi 56:25 9:15
6/1/2008 Runs
Cattus Island Park
Easy 5.0 mi 49:04 9:49
5/15/2008 Runs
Cattus Island Park
Easy 6.1 mi 59:47 9:49
4/25/2008 Runs
Cattus Island Park
Easy 7.4 mi 1:12:01 9:44
4/18/2008 Runs
Cattus Island Park
Easy 5.2 mi 49:04 9:27
4/11/2008 Runs
Cattus Island Park
Easy 4.0 mi 38:02 9:31
4/11/2008 Runs
Cattus Island Park
Tempo 2.0 mi 17:09 8:35
4/4/2008 Runs
Cattus Island Park
Easy 6.5 mi 59:47 9:12
3/30/2008 Runs
Cattus Island Park
Easy 5.0 mi 49:00 9:48
3/23/2008 Runs
Cattus Island Park
Long 10.3 mi 1:38:28 9:34
3/7/2008 Runs
Cattus Island Park
Easy 10.0 mi 1:34:05 9:25
1/9/2008 Runs
Cattus Island Park
Easy 8.4 mi 1:19:48 9:30