| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2011 |
Runs |
Allaire |
Trails |
4.5 mi |
46:15 |
10:16 |
 |
| 7/28/2011 |
Runs |
Allaire |
Trails |
5.5 mi |
56:35 |
10:15 |
|
| 6/22/2010 |
Runs |
Allaire |
Easy |
3.9 mi |
37:42 |
9:39 |
|
| 6/19/2010 |
Runs |
Allaire |
Trails |
3.0 mi |
30:31 |
10:07 |
|
| 5/16/2010 |
Runs |
Allaire |
Trails |
3.8 mi |
48:26 |
12:43 |
|
| 5/15/2010 |
Runs |
Allaire |
Trails |
5.4 mi |
53:43 |
9:59 |
|
| 6/21/2009 |
Runs |
Allaire |
Easy |
11.1 mi |
1:49:21 |
9:49 |
|
|