Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/23/2010 Runs
Cheesequake mostly paved
Hills 11.0 mi 1:39:56 9:05
6/30/2009 Runs
Cheesequake mostly paved
Hills 8.2 mi 1:17:39 9:31
6/9/2009 Runs
Cheesequake mostly paved
Hills 8.3 mi 1:16:54 9:16
5/27/2009 Runs
Cheesequake mostly paved
Hills 8.3 mi 1:19:51 9:38
5/22/2009 Runs
Cheesequake mostly paved
Hills 8.5 mi 1:17:55 9:10
5/13/2009 Runs
Cheesequake mostly paved
Hills 8.6 mi 1:21:09 9:29
2/19/2009 Runs
Cheesequake mostly paved
Hills 8.5 mi 1:23:45 9:52
1/23/2009 Runs
Cheesequake mostly paved
Hills 8.5 mi 1:26:09 10:09
1/20/2009 Runs
Cheesequake mostly paved
Hills 8.5 mi 1:20:00 9:25
1/9/2009 Runs
Cheesequake mostly paved
Hills 8.5 mi 1:20:34 9:29
12/30/2008 Runs
Cheesequake mostly paved
Hills 8.5 mi 1:21:08 9:33
12/11/2008 Runs
Cheesequake mostly paved
Hills 8.5 mi 1:23:45 9:52
12/9/2008 Runs
Cheesequake mostly paved
Hills 8.5 mi 1:23:45 9:52
12/2/2008 Runs
Cheesequake mostly paved
Hills 8.6 mi 1:23:06 9:40
11/11/2008 Runs
Cheesequake mostly paved
Hills 8.6 mi 1:21:47 9:34
9/29/2008 Runs
Cheesequake mostly paved
Hills 8.6 mi 1:25:07 9:54
9/26/2008 Runs
Cheesequake mostly paved
Hills 8.6 mi 1:22:08 9:34
9/24/2008 Runs
Cheesequake mostly paved
Hills 8.6 mi 1:23:06 9:40
6/18/2008 Runs
Cheesequake mostly paved
Hills 8.1 mi 1:18:05 9:39
6/5/2008 Runs
Cheesequake mostly paved
Hills 6.7 mi 1:06:34 9:57
5/21/2008 Runs
Cheesequake mostly paved
Hills 8.3 mi 1:20:27 9:42
4/30/2008 Runs
Cheesequake mostly paved
Easy 3.9 mi 37:56 9:44
3/11/2008 Runs
Cheesequake mostly paved
Hills 7.5 mi 1:09:34 9:17
1/8/2008 Runs
Cheesequake mostly paved
Hills 6.3 mi 1:00:00 9:32