Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/24/2010 Runs
Bay Head RT
Medium Tempo 8.0 mi 1:11:50 8:59
3/17/2010 Runs
Bay Head RT
Easy 11.3 mi 1:44:40 9:16
3/16/2010 Runs
Bay Head RT
Medium Tempo 10.0 mi 1:28:43 8:52
7/22/2009 Bike
Bay Head RT
Easy 12.5 mi