| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2009 |
Runs |
Avon Bridge to Sea Girt |
Tempo |
5.2 mi |
42:44 |
8:14 |
 |
| 6/4/2009 |
Runs |
Avon Bridge to Sea Girt |
Easy |
5.0 mi |
47:14 |
9:27 |
|
| 5/20/2009 |
Runs |
Avon Bridge to Sea Girt |
Tempo |
10.5 mi |
1:35:00 |
9:05 |
|
| 5/15/2009 |
Runs |
Avon Bridge to Sea Girt |
Easy |
2.0 mi |
19:56 |
9:58 |
|
| 5/14/2009 |
Runs |
Avon Bridge to Sea Girt |
Easy |
10.5 mi |
1:38:34 |
9:26 |
|
| 4/8/2009 |
Runs |
Avon Bridge to Sea Girt |
Easy |
12.1 mi |
1:54:59 |
9:31 |
|
| 3/27/2009 |
Runs |
Avon Bridge to Sea Girt |
Easy |
10.5 mi |
1:37:20 |
9:19 |
|
| 3/12/2009 |
Runs |
Avon Bridge to Sea Girt |
Easy |
10.5 mi |
1:35:52 |
9:08 |
|
| 11/14/2008 |
Runs |
Avon Bridge to Sea Girt |
Easy |
10.5 mi |
1:42:03 |
9:46 |
|
| 11/8/2008 |
Runs |
Avon Bridge to Sea Girt |
Easy |
10.4 mi |
1:43:45 |
9:59 |
|
| 11/3/2008 |
Runs |
Avon Bridge to Sea Girt |
Easy |
8.1 mi |
1:15:34 |
9:20 |
|
|