| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2019 |
Raquetball |
|
Default |
|
|
|
 |
| 3/12/2019 |
Runs |
Work Out World |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 3/11/2019 |
Raquetball |
|
Default |
|
|
|
|
| 3/10/2019 |
Runs |
Work Out World |
Easy |
3.0 mi |
29:29 |
9:50 |
|
| 3/9/2019 |
Runs |
Asbury |
Easy |
4.0 mi |
40:13 |
10:04 |
|
| 3/8/2019 |
Runs |
Work Out World |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/8/2019 |
Raquetball |
|
Default |
|
|
|
|
| 3/7/2019 |
Runs |
Work Out World |
Easy |
5.0 mi |
48:30 |
9:42 |
|
| 3/6/2019 |
Runs |
Work Out World |
Easy |
2.0 mi |
19:45 |
9:53 |
|
| 3/5/2019 |
Raquetball |
|
Default |
|
|
|
|
| 3/4/2019 |
Runs |
Work Out World |
Easy |
5.0 mi |
48:45 |
9:45 |
|
| 3/3/2019 |
Runs |
SRH |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/28/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
39:39 |
9:55 |
|
| 2/27/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
39:39 |
9:55 |
|
| 2/25/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 2/24/2019 |
Runs |
Work Out World |
Easy |
7.0 mi |
1:07:00 |
9:35 |
|
| 2/23/2019 |
Runs |
Work Out World |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 2/22/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
39:19 |
9:50 |
|
| 2/20/2019 |
Runs |
Work Out World |
Easy |
3.0 mi |
29:28 |
9:50 |
|
| 2/19/2019 |
Runs |
Work Out World |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 2/18/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
39:30 |
9:53 |
|
| 2/15/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
39:30 |
9:53 |
|
| 2/14/2019 |
Runs |
Work Out World |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 2/12/2019 |
Runs |
Work Out World |
Easy |
5.0 mi |
49:05 |
9:49 |
|
| 2/10/2019 |
Runs |
Work Out World |
Easy |
5.0 mi |
49:09 |
9:50 |
|
| 2/8/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/7/2019 |
Runs |
Work Out World |
Easy |
3.0 mi |
29:39 |
9:53 |
|
| 2/5/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
39:39 |
9:55 |
|
| 1/29/2019 |
Runs |
Work Out World |
Easy |
5.0 mi |
48:48 |
9:46 |
|
| 1/25/2019 |
Runs |
Work Out World |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/24/2019 |
Runs |
Work Out World |
Easy |
6.0 mi |
58:58 |
9:50 |
|
| 1/22/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
39:39 |
9:55 |
|
| 1/21/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/16/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
39:39 |
9:55 |
|
| 1/15/2019 |
Runs |
Work Out World |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 1/14/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/11/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
39:39 |
9:55 |
|
| 1/9/2019 |
Runs |
Work Out World |
Easy |
5.0 mi |
49:49 |
9:58 |
|
| 1/7/2019 |
Runs |
Work Out World |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/6/2019 |
Runs |
Boardwalk |
Easy |
5.0 mi |
51:08 |
10:14 |
|
| 1/5/2019 |
Runs |
Work Out World |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/4/2019 |
Runs |
SRH |
Easy |
6.0 mi |
58:41 |
9:46 |
|
| 1/3/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
39:39 |
9:55 |
|
| 1/2/2019 |
Runs |
Work Out World |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/30/2018 |
Runs |
Hubee's |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 12/27/2018 |
Runs |
Work Out World |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/24/2018 |
Runs |
|
Easy |
4.0 mi |
39:30 |
9:53 |
|
| 12/23/2018 |
Runs |
SRH |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/22/2018 |
Runs |
SRH |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/19/2018 |
Runs |
Work Out World |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/18/2018 |
Runs |
Work Out World |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/17/2018 |
Runs |
Work Out World |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/16/2018 |
Runs |
Work Out World |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/15/2018 |
Runs |
SRH |
Easy |
4.0 mi |
40:21 |
10:04 |
|
| 12/14/2018 |
Runs |
Work Out World |
Easy |
4.0 mi |
39:39 |
9:55 |
|
| 12/13/2018 |
Runs |
Work Out World |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/12/2018 |
Runs |
Work Out World |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 12/11/2018 |
Runs |
Work Out World |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/9/2018 |
Runs |
SRH |
Easy |
4.3 mi |
43:07 |
10:02 |
|
| 12/6/2018 |
Runs |
Asbury |
Progression |
6.0 mi |
57:54 |
9:39 |
|
| 12/5/2018 |
Runs |
Work Out World |
Easy |
6.0 mi |
1:01:00 |
10:10 |
|
| 12/4/2018 |
Runs |
Work Out World |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/3/2018 |
Runs |
Work Out World |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/29/2018 |
Runs |
Boardwalk |
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 11/28/2018 |
Runs |
Work Out World |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 11/26/2018 |
Runs |
Work Out World |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 11/25/2018 |
Runs |
Boardwalk |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 11/19/2018 |
Runs |
Work Out World |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/17/2018 |
Runs |
Alameda |
Easy |
6.3 mi |
1:00:00 |
9:32 |
|
| 11/16/2018 |
Runs |
Alameda |
Easy |
10.7 mi |
1:43:00 |
9:38 |
|
| 11/14/2018 |
Runs |
Alameda |
Easy |
10.2 mi |
1:40:00 |
9:49 |
|
| 11/12/2018 |
Runs |
Alameda |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/8/2018 |
Runs |
Work Out World |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/7/2018 |
Runs |
Work Out World |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/5/2018 |
Runs |
Work Out World |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/4/2018 |
Runs |
Beachwood |
Easy |
4.0 mi |
39:39 |
9:55 |
|
| 11/2/2018 |
Runs |
SRH |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/31/2018 |
Runs |
Work Out World |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 10/30/2018 |
Runs |
Boardwalk |
Easy |
4.0 mi |
40:56 |
10:13 |
|
| 10/30/2018 |
Runs |
|
Easy |
4.0 mi |
40:55 |
10:14 |
|
| 10/29/2018 |
Spin |
|
Default |
|
|
|
|
| 10/29/2018 |
Spin |
|
Default |
|
|
|
|
| 10/28/2018 |
Runs |
Boardwalk |
Easy |
5.0 mi |
51:38 |
10:20 |
|
| 10/28/2018 |
Runs |
Boardwalk |
Easy |
0.2 mi |
1:31 |
9:28 |
|
| 10/27/2018 |
Runs |
Work Out World |
Progression |
4.0 mi |
38:00 |
9:30 |
|
| 10/25/2018 |
Runs |
Boardwalk |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/24/2018 |
Runs |
SRH |
Easy |
4.0 mi |
39:39 |
9:55 |
|
| 9/19/2018 |
Runs |
Boardwalk |
Easy |
4.0 mi |
39:39 |
9:55 |
|
| 9/15/2018 |
Runs |
|
Easy |
5.0 mi |
50:23 |
10:05 |
|
| 9/15/2018 |
Runs |
Boardwalk |
Easy |
5.0 mi |
49:49 |
9:58 |
|
| 9/1/2018 |
Runs |
|
Easy |
3.0 mi |
31:12 |
10:24 |
|
| 8/31/2018 |
Runs |
Boardwalk |
Easy |
5.0 mi |
48:48 |
9:46 |
|
| 8/19/2018 |
Runs |
Boardwalk |
Easy |
10.0 mi |
1:38:13 |
9:50 |
|
| 8/12/2018 |
Runs |
Boardwalk |
Easy |
7.7 mi |
1:13:00 |
9:29 |
|
| 8/11/2018 |
Runs |
Boardwalk |
Easy |
5.4 mi |
50:00 |
9:16 |
|
| 8/7/2018 |
Runs |
Boardwalk |
Easy |
5.0 mi |
49:49 |
9:58 |
|
| 8/5/2018 |
Runs |
Boardwalk |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/1/2018 |
Runs |
DR |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 7/24/2018 |
Runs |
Avon |
Easy |
9.0 mi |
1:33:20 |
10:23 |
|
| 7/23/2018 |
Runs |
Boardwalk |
Easy |
1.1 mi |
10:50 |
9:51 |
|
|