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4/17/2011

3:46 PM

7.5 mi

1:17:53.52

10:22 mi

Health

159 lb
3786

Weather

72 F
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PWP White Red Blue

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Notes

This was a major beatdown! I don't think it was heat related; I just felt out of shape. I was whipped by 3 miles in, so I bypassed the cane connector and just did White-Red. That was plenty for today. This felt really tough though. There were lots of trees down across the trails, and after going over the first half dozen I eventually started to go around them whenever possible.

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