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7/1/2011

3:14 PM

6 mi

45:26.69

7:35 mi

Health

164 lb
3116

Weather

91 F
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Shelby Bottoms from Forrest Drive

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Notes

Nearly overheated. It was hot and humid, and I wore a shirt so I could wear headphones. Probably a mistake because the last three miles I felt like I was going to suffocate. I came home and got straight in the pool because I was still hot.

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