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7/4/2010

8:06 AM

11.2 mi

2:10:00

11:37 mi

Health

162 lb
5745

Weather

77 F
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Notes

A long, hot July trail run made a little harder by yesterday's 5K. Still it was a fun way to celebrate July 4th.

I stopped my watch to pee in mile 6, and I forgot to restart it for almost two miles. I looked down and thought, "Man, mile 6 is taking forever!"

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