Run: Tempo Previous Next

2/6/2010

12:05 PM

5 mi

33:15

6:39 mi

Health

162 lb
2565
  • Map

Notes

Terribly cold outside. Stayed in and watched first 36:00 of 50 First Dates.

WU: 0.5mi @ 7mph (8:34p), 0.5mi @ 8mph (7:30p)

WO: 3.75mi @ 9.5mph (6:18p), 0.25mi @ 10mph (6:00p)

CD: 2 min walking and a little stretching.

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