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1/2/2011

5:00 PM

3 mi

25:00

8:20 mi

Health

167 lb
1586
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Notes

This run was awful. I've been sick since Thursday and not running, so I wanted to do something today. I tried to run a little on the treadmill during the Titans/Colts game, but I felt awful. I ran 2mi easy, then I sped up to 6:00p to see if fast would feel better. It didn't, so after a half mile of that I went back to easy. 3 miles was all I could stand tonight. This was not a good first run of 2011.

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