Run: Easy Previous Next

11/29/2009

8:48 AM

8 mi

1:04:50.17

8:06 mi

Health

159 lb
4033

Weather

52 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Last East Nasty Sunday run of 2009. Ran with Grady. At first he said he wanted to run slower, but he kept speeding up. We talked the whole time, so we weren't pushing it that hard. We just did an OAB including both loops to hit 8 miles.

Comments