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5/16/2010

9:03 AM

20 mi

3:02:18.34

9:07 mi

Health

159 lb
10069

Weather

65 F
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Notes

Ran with Phil. There were a couple of muddy, flooded patches on the Kohl's side due to recent rains. We ran behind the Mental Health Institute to get several extra miles, so we had 11.8 when we got back to the cars at Kohl's. On the other side, we turned around at the Two Rivers Golf Course entrance (across from the McGavock track). Phil told me to go on at 16 because I was supposed to do a 3/1 run today. I finished fairly strong, and that gave me some confidence. But I was definitely not wanting to run 6.2 more today!

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