Run: Interval Previous Next

7/3/2012

5:51 AM

4.7 mi

39:06.11

8:15 mi

Health

168 lb
2521

Weather

75 F
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Notes

NRC speed session. Workout: 3 sets of 600 (100), 400 (3 min). I was worn out by the end. The last 600 I felt like I was running underwater.

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