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1/17/2009

7:20 AM

5 mi

37:30

7:30 mi

Health

158 lb
2501
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Notes

At Maryland Farms after my swim. The stupid treadmill stopped after 20 minutes, so I had to start back from a cold stop. Bleh. I ran the first 2.6 @ 7:30 pace, then the last 2.4 @ 7:15 pace.

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