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9/5/2009

7:38 AM

5 km

19:35

6:19 mi

Health

161 lb
1584
51

Weather

70 F

Race Result

7 / 177 (4%)
2 / 23 (8.7%)

http://www.racenashville.com/Prostate%205K%2009.txt

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Prostate 5K

Notes

This was my second fastest 5K ever, but I just wasn't feeling it in mile 2. I slowed way down after the hills in mile 1, and a lot of mile 2 was running into the sun. I felt like I picked it up a little in mile 3, but I guess the start of that mile was still slow enough that the faster finish didn't get its average below mile 2. Oh well. This was a hot and humid race. It wasn't chip timed.

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