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11/8/2009

8:11 AM

12 mi

2:08:39.57

10:44 mi

Health

161 lb
6117

Weather

55 F
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Notes

Ran with Trent, Phil, Andrew, Liz, and Tinactin (Jesse Actin?). We ran red, blue, then white. We sped up a little on the white trail. After the trails my Garmin said 11.2 miles, so I did another 0.8 miles of strides on the roads. I wanted to loosen my legs up some after the LSD.

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