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9/4/2010

10:44 AM

6.1 mi

42:18.67

6:56 mi

Health

161 lb
3115

Weather

72 F
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Notes

Parked at Wave Country because I accidentally got on Briley instead of staying on Ellington. That gave me a half mile warm-up running into Shelby. Then I did a 5mi OAB starting toward the trestle bridge. I kept my watch showing current lap pace, and I was trying to run 6:40. I ended up with about a 6:30 average. I'll need to hit 6:40 a little better next time, as that's a more managable half marathon pace (which was really the point of this run). I'm trying to make HM pace feel "easy".

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