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12/6/2009

12:01 PM

12 mi

1:37:31.29

8:08 mi

Health

158 lb
6003

Weather

40 F
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Notes

Ran clockwise 11.2+LL+extra. I intentionally never looked at my watch. I just tried to run a pace that felt good. The first mile felt like crap going up that hill. After that I felt ok though, and I was surprised at my overall pace.

It was cold today, but I wore a touque, two long sleeve shirts, running pants, and my new Brooks "insulated front" underwear. I also wore my MP3 player. Overall, I was relatively comfortable.

This run pushed me over 1500 miles for the year.

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