It was ridiculously humid this morning. Amy missed her long run and has to do it tomorrow, so I had to switch mine to today. I decided to do a 10 mile tempo run from Two Rivers. It went good for the first 8 miles. At 8.1 miles I was averaging 7:12 pace, but then I stopped to go to the bathroom. After that I couldn't get back on pace, and my last two miles were miserable. Oh well. I also forgot to carry fluids with me on the run, and I really missed them during the last half. I was sweating buckets. Did I mention it was hilly and ridiculously humid?