Run: Trail Previous Next

8/30/2009

8:56 AM

11.2 mi

1:49:36.22

9:48 mi

Health

162 lb
5745

Weather

65 F
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Notes

I started from the Edwin Warner nature center and ran the blue (CW), cane, red (CW), white (CCW accidentally), and Owl Hollow trails. This was my first time running the RWB to take no walk breaks. Forcing myself to run all the uphills was tough, but it should pay off in improved leg strength.

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