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4/22/2010

12:08 PM

4 mi

32:23.04

8:06 mi

Health

159 lb
2014

Weather

73 F
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Notes

Higdon said 4mi, so that's all I did today. It's good to rest up before the 8mi tempo on Saturday and the 17mi on Sunday. It's too bad it was windy and rainy during lunch today. The sun came out right after I finished.

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