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4/22/2009

1:10 PM

1 mi

7:00

7:00 mi

Health

157 lb
497
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Notes

I put the treadmill on 8.8 mph (6:49) to remind myself of the pace I need to run in the CM Half this Saturday. It took a few seconds to get it up to speed, but the pace felt ok. I'm just glad I don't have to run a half on a treadmill!

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