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12/22/2010

12:39 PM

5.3 mi

42:50.69

8:06 mi

Health

164 lb
2752

Weather

40 F
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Notes

The sun came out today, so I ran outside. Four of the five miles were nice, but unfortunately I was running into the wind for the last mile or so. That was cold.

I'd intended to do the McKay's Mill loop, but I crossed Cool Springs Blvd to stay in the sun. Then I decided to do a mini-Avalon run. Getting up to the water tower felt like death, but other than that it was a good run.

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