Run: Progression Previous Next

4/24/2011

8:18 AM

8 mi

1:01:10.02

7:39 mi

Health

160 lb
4053

Weather

70 F
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Notes

Last East Nasty run before CMM next week. Most did 6 mi, but I did 8. I did the first 3-4 with Daniel Hudgins, but he did a 180* turn to do the last 4. I just did the standard Shelby OAB.

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