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10/25/2008

11:00 AM

5 mi

34:04

6:49 mi

Health

160 lb
2533
47.9

Weather

55 F

Race Result

19 / 217 (8.8%)
2 / 15 (13.3%)
17 / 127 (13.4%)

Notes

Decided to do this race at the last minute because I wanted some speedwork this weekend. This way I got to sleep in today. My legs weren't "lively" thanks to yesterday's hill workout, but I felt pretty good. Did a 2 mile warmup with Jeff Edmonds.

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