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4/12/2011

4:22 PM

5.7 mi

43:24.62

7:37 mi

Health

159 lb
2870

Weather

67 F
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Shelby Bottoms from Forrest Drive

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Notes

It was a beautiful day out today. I didn't run at lunch because I forgot my Garmin, and I'd planned to do an interval workout. So I left work at 3 and came home to get my Garmin and run. But stuff happened, Amy called, and I eventually decided to go run the trails at Shelby Bottoms since that's not something I normally get to do during the week.

The trails were a muddy, flooded mess, and the weather was perfect for running through them. The puddles/ponds were all warm from sitting in the sun all day, so it was a lot of fun running through them. I laughed quite a bit on this run because it was so much fun.

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