Fleet Feet Summer Speed Sessions. This was a crappy day. It was our second 1 mile time trial, and I bonked. I felt terrible this morning and couldn't run worth a crap. I just felt drained. The fact that it was raining hard didn't help motivate me either. Oh well.
I set my watch to auto-lap, but I forgot to press the lap buttom at the end, and it didn't do it automatically. I think my 4th lap was my best, but it was all so crappy today it was hard to tell. Drew Jones stayed with me until the final stretch. He ran 5:44, so I probably ran 5:42.