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3/29/2009

9:59 AM

13.1 mi

1:50:55.22

8:29 mi

Health

156 lb
6471

Weather

43 F
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Notes

Ran with Bob. When the wind hit us, this run was cold. It was also hard after yesterday's race. Our slowest mile was going up "9 mile hill". By the 11 mile mark, I was shot, but we still had Shell Hill to go over.

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