Run: Easy Previous Next

6/16/2011

11:19 AM

6 mi

49:00

8:10 mi

Health

167 lb
3173

Weather

82 F
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Notes

Ran easy today. I stopped to pee once and forgot to restart my watch for 0.8 miles. But I estimated my distance pretty accurately using the quarter mile marker posts in Shelby Bottoms, so I knew when to turn around at 3 miles out. My overall time is an estimate based on the 8:10 pace the Garmin showed for the 5.2 miles it recorded.

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