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6/18/2011

7:31 AM

1.2 mi

12:00

10:00 mi

Health

166 lb
631

Weather

72 F
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Race Warm-Up/Cooldown

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Notes

Cooldown after Fatherhood 5K at Fontanel. I did some of the cooldown with Adam Socha, but the final sprint to the care was because it started pouring down rain. I hopped in the car and forgot to stop my Garmin until it beeped at 2 miles.

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