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1/6/2008

9:42 AM

5.8 mi

50:36

8:44 mi

Health

180 lb
3306

Weather

60 F
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Notes

My fastest 5.8 loop ever. I left out LL because we won't be running it in the race on the 19th.

The weather was great for January, but occasionally the headwinds were tough. Mile 3 took its toll as always.

My right ITB ached a little on and off, but it felt best when I went fast and moved my lower leg through its entire range of motion.

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