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11/24/2012

8:07 AM

10.7 mi

1:30:04.27

8:24 mi

Health

169 lb
5747

Weather

28 F
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12 South

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Notes

Cold run with Jeff, Phil, John Ramsay, Tonya Lumphrey, Johnnie Pryor, Melissa Haynes, Chris Vrettos, Trey Hubbard, Jason Hubbard, Mark Spencer. First time I'd done this loop from Frothy Monkey through 12 South.

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