Run: Hill Previous Next

9/21/2010

10:59 AM

5.5 mi

50:59.84

9:17 mi

Health

161 lb
2804

Weather

88 F
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Notes

Very hot but not humid. I did 12 x short hill repeats in 45-50 sec each with 90-120 sec jog back down. It was pretty tough but manageable.

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