Run: Easy Previous Next

11/6/2009

11:08 AM

5 mi

41:00

8:12 mi

Health

162 lb
2565

Weather

63 F
  • Map

Notes

I forgot my Garmin today. I did an out-and-back on the new Carothers Pkwy extension to Liberty Pike to the 2.5 mile point. I checked my start and end time on the iPhone.

I took it fairly easy today, but my left-side abs started cramping a little. I don't think it was from strenuous running. It was probably fatigue from last night's ab/hip workout. I hope.

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