Run: Easy Previous Next

11/9/2009

11:42 AM

4.1 mi

32:14.39

7:57 mi

Health

166 lb
2134

Weather

70 F
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Notes

Easy run. In the middle I did three hill sprints of 15-20 seconds up to one of the neighborhood access points.

I weighed when I got home. Wow, I've packed it on since yesterday.

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