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3/29/2011

11:18 AM

4 mi

33:06.02

8:17 mi

Health

159 lb
2014

Weather

53 F
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Notes

First run after Sunday's 18 miler. My left ITB or hamstring was really tight today. It was sort of on the back of my left leg, but it relaxed a little when I did high kick ups (like ITB does). I'll just keep doing foam rolling and ITB stretches.

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