Run: Long Previous Next

10/12/2008

9:22 AM

18 mi

2:56:47

9:50 mi

Health

161 lb
9176

Weather

69 F

Notes

11.2 + LL + 5.8 + LL. Did the 5.8 loop in reverse. I felt fine after the 11.2 loop, but I pooped out going back up the hill on the reverse 5.8 loop. It didn't get much better once I finally made it up the hill either.

Temp: 69 at start, 81 at finish.

I wore the "ultra-thin" white socks from Team Nashville, and they worked ok.

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