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2/22/2009

10:00 AM

11.5 mi

1:53:33.26

9:52 mi

Health

156 lb
5685

Weather

30 F
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Notes

This was my first time to run the Volunteer Trail (not the Day Loop Trail). It was a tough run, but it was a beautiful day. Unfortunately, around mile 8 I had some GI problems, where breakfast kicked in in a bad way. The last 3.5 miles were tougher because I needed to get to a toilet. I had to walk several times in the last few miles just to deal with stomach/intestinal cramps. :-(

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