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8/21/2010

8:00 AM

9 mi

1:06:48

7:26 mi

Health

161 lb
4588
45.2

Weather

75 F

Race Result

5 / 141 (3.5%)
2 / 14 (14.3%)
5 / 74 (6.8%)
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Notes

This was a hot, humid sufferfest. I got lost off trail around mile 3, but so did everyone else. I found the trail again first though. I ran most of the race in 4th, but I got passed in the last mile by a guy who had started the race late!

Before the race I drank a bottle of water with a Crystal Light Wild Strawberry On The Go Energy pack. It had a 150mg of caffeine, and I'm sure that helped me today. I finished way ahead of a lot of runners that usually run with me. The humidity by the lake was awful today.

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