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11/15/2009

7:05 AM

5 km

19:24

6:15 mi

Health

164 lb
1613
51.6

Weather

48 F

Race Result

1 / 35 (2.9%)
1
1
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TSBA 5K

Notes

I led from the gun. By mile 1, I had over a minute lead. It was hard to keep pushing, especially after yesterday's 10 mile race. But the weather was perfect, the course was flat, and I had the security/pace car in front of me. I did the best I could. This was my 2nd fastest 5K ever; I was only 6 seconds off my PR. It makes me wonder how much faster I could have run if I'd skipped yesterday's 10 Miler. I'll never know, of course, but I do know that running fast feels SO MUCH better than running long.

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